Sonya Thomas
Experienced counselor for stress and trauma
Start with Sonya ThomasLicensed · Professional · Cancel Anytime
About
Sonya Thomas is a licensed professional counselor in Oklahoma (LPC07436) and Texas (LPC87288) with 8 years of professional experience. She has worked with people managing stress, anxiety, trauma and abuse, anger and anger management, motivation, self-esteem and confidence, and depression. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each individual’s specific needs. Sonya recognizes that beginning therapy takes courage and she affirms those who take that first step toward support.
She provides services from Texas and combines professional training with a compassionate, person-centered approach to help clients address their concerns.
- Location:
- Texas, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Self esteem, Stress, Anxiety, Trauma and abuse, Addiction Therapists
Credentials & Verification
- Credentials: OK LPC LPC07436, TX LPC 87288
- NPI Number: 1053498352
- License: LPC (Texas) #87288 exp 2026-02-28 • LPC (Oklahoma) #LPC07436 exp 2026-06-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This makes it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable. All therapists are licensed professionals, and clients have the option to switch therapists if they are seeking a different fit. Online therapy offers an accessible path to support for a wide range of everyday mental health needs.How much experience does Sonya Thomas have?
She has 8 years of experience providing therapy services.
Is Sonya Thomas a licensed therapist?
Yes. She is a licensed professional counselor in Oklahoma (LPC07436) and Texas (LPC87288).
In which languages does Sonya Thomas provide therapy?
She provides therapy in English.
Where is Sonya Thomas located?
She is located in Texas.
How can I work with Sonya Thomas as my therapist?
She offers sessions by Phone • Video • Live Chat • Messaging.
How much does therapy with Sonya Thomas cost?
Costs can vary by location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sonya Thomas. Depending on her availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.