Holistic Jungian therapist specializing in trauma and relationships
Change is possible and we DO get better! I have experienced this personally and have witnessed it again and again in my 30 years as a psychotherapist. I have been privileged to accompany countless individuals, couples and families on their journey to health and wholeness. Healing the past, relating to others with greater intimacy and authenticity, communicating more effectively and creating meaning as we grow and change are just some of the possibilities positive, compassionate and effective therapy can offer. If your problems could be solved by good advice alone, you would have figured them out long ago. Problems that are difficult confound your efforts to move forward leaving you stuck. Let’s have a DIFFERENT KIND OF CONVERSATION one that moves you towards clarity, changes behaviors and results in your feeling and doing better. I provide a confidential environment for you to come as you are and discover the internal resources that you already possess. I offer the patience for you to work through the difficulties that constrict you and I’ll give the wisdom, empathy and support you deserve for the willingness it takes to begin this journey.
*If you have questions about the benefits of psychotherapy watch this short animated clip called “Psychotherapy” on Vimeo.
Licensed · Professional · Cancel Anytime
Sonia Blue believes change is possible and that people can and do get better. With 30 years of experience as a psychotherapist, she has accompanied many individuals, couples, and families on journeys toward greater health and wholeness. Her work focuses on healing the past, fostering more intimate and authentic relationships, improving communication, and helping clients create meaning as they grow and change.
She notes that difficult problems are rarely solved by good advice alone; when usual efforts leave someone stuck, a different kind of conversation can open the way to clarity, behavior change, and improved functioning. Sonia provides a confidential space where clients are welcome to come as they are and discover the internal resources they already possess. She brings patience for working through constricting difficulties and offers the empathy, wisdom, and support appropriate to the courage it takes to begin therapy.
Sonia is a licensed marriage and family therapist in California and works with a wide range of concerns including stress and anxiety, addictions, relationship and family conflicts, grief, coping with life changes, trauma and abuse, intimacy-related issues, eating disorders, parenting challenges, anger management, self-esteem, career difficulties, depression, and compassion fatigue.
For those curious about the benefits of psychotherapy, she recommends a brief animated clip titled “Psychotherapy” on Vimeo: https://vimeo.com/134193131
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