Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families.
I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.
Licensed · Professional · Cancel Anytime
Solveig Kristina Frivold is a Licensed Marriage and Family Therapist and a National Certified Counselor who practices in Washington. She holds licenses as a Licensed Marriage and Family Therapist in Virginia (VA LMFT 0717002038) and Washington (WA LMFT LF61426894) and brings six years of clinical experience to her work, including time spent working in a cross-cultural setting in Asia since 2018.
Her clinical focus covers stress, anxiety, relationship and family concerns, trauma and abuse, parenting, grief, intimacy-related issues, anger, self-esteem, bipolar disorder, depression, ADHD, compassion fatigue, and support for clients coping with life changes. She works with individuals of all ages as well as couples and families, and has provided care for people from North and South America, Europe, and Asia.
Solveig is a female, Christian therapist who identifies as older and draws on training in Emotionally Focused Therapy and EMDR. She uses an eclectic approach tailored to each person’s needs, combining compassion and honesty to help people identify inner strengths and move toward a healthier, more satisfying life.
She welcomes the opportunity to join clients on their journey of healing and growth, offering collaborative support as they address challenges and build resilience.
Many people ask whether meeting with a therapist online can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to continue care during transitions.
All therapists offering online services are licensed professionals, and clients may change therapists if they need a different fit. For many people seeking help with everyday mental health concerns, online therapy offers a practical and effective option to begin or maintain therapeutic work.
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