Holistic Jungian therapist specializing in trauma and relationships
I’m an accredited psychotherapist dedicated to supporting adults and young adults through life’s challenges. I have extensive experience helping people navigate difficult times, whether they’re facing anxiety, panic, relationship issues, low self-esteem, eating disorders, work-related stress, bereavement, or other significant life changes. In my practice, I draw on Cognitive Behavioural Therapy, rational emotive behaviour therapy, and other integrative approaches to tailor therapy to your unique needs. I believe everyone deserves to find peace, joy, and happiness, and I’m here to offer a safe, supportive, and empowering space to move any obstacles that are stopping you from having a joyful and fulfilling life.
Licensed · Professional · Cancel Anytime
Solange Fraley is an accredited psychotherapist who supports adults and young adults through challenging periods in life. She has extensive experience helping people navigate anxiety and panic, relationship difficulties, low self-esteem, eating disorders, work-related stress, bereavement, and other significant life changes.
Solange draws on Cognitive Behavioural Therapy, rational emotive behaviour therapy, and other integrative approaches to tailor therapy to each person’s needs. Her work focuses on practical strategies alongside deeper exploration to address the patterns that affect wellbeing.
She believes everyone deserves to find peace, joy, and happiness, and provides a safe, supportive, and empowering space to work through the obstacles that stand in the way of a more joyful, fulfilling life.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals offer online therapy, and if you decide a different fit would be better you can switch therapists at any time. For many people, the combination of proven approaches and adaptable access makes online therapy a practical option for addressing everyday mental health concerns.
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