Holistic Jungian therapist specializing in trauma and relationships
My name is Sofia Dickey, and I am a Licensed Clinical Social Worker in the state of Illinois with over 12 years of experience working in the mental health field. Additionally, I am a Certified Addictions Counselor in the state of Illinois. I have worked in residential and outpatient treatment centers for youth with behavioral concerns and adults with various mental health issues. I have also helped a wide variety of individuals from different backgrounds to better manage issues with depression, anxiety, addictions, and trauma. My counseling style is that of acceptance and compassion while using the approaches of cognitive-behavioral and solution-focused therapies as well as motivational interviewing. I am here to listen to you without judgment, and I am here to help.
One of the benefits of online therapy involves the added daily support that may not be available through regular outpatient counseling. Therefore, I encourage you to message me at anytime as I check my messages at least once a day every day of the week. I also offer messaging, live chat, phone sessions and video sessions. Although I encourage video sessions, I am available through the means that make you feel the most comfortable. I look forward to working with you and helping you reach your goals.
Licensed · Professional · Cancel Anytime
Sofia Dickey is a licensed clinical social worker practicing in Illinois with more than a decade of experience in the mental health field. She is also a certified addictions counselor in Illinois, bringing focused training in substance-related concerns alongside general clinical expertise.
Her background includes work in both residential and outpatient treatment settings, supporting youth with behavioral concerns and adults facing a range of mental health challenges. She has worked with people from diverse backgrounds to address depression, anxiety, addictions, and trauma, among other concerns.
Her therapeutic approach is grounded in acceptance and compassion, and she incorporates cognitive-behavioral and solution-focused techniques as well as motivational interviewing to help clients make practical changes. She offers several ways to connect including messaging, live chat, phone sessions, and video sessions, and she encourages video while remaining available through the methods that make each person most comfortable.
As part of her online practice, she provides added day-to-day support by checking messages at least once a day, every day of the week. Sofia Dickey aims to listen without judgment and to support clients in working toward their goals.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy can be as effective as traditional in-person treatment. Research and clinical experience support its use for these kinds of issues, making it a viable option for people seeking support.
One major benefit is flexibility – clients can choose how they connect with a therapist through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to engage in the way that feels most comfortable.
Licensed professionals provide online therapy, and clients have the option to change therapists if they need a different fit. For many people, the convenience and accessibility of online sessions make it possible to pursue consistent care that fits their life.
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