About
Siyi Lai is a therapist and sex therapist who supports individuals and couples seeking sexual well-being, stronger connection, and more satisfying relationships. Drawing on professional training and lived experience across diverse careers, life transitions, and relationship paths, she offers a grounded space for reflection and growth.
At 45 years old, Siyi brings perspective shaped by real-world change, which can be especially helpful for clients navigating shifting identities, evolving partnerships, and the desire to reconnect with themselves and others. Her work centers on self-discovery and practical support, helping clients cultivate personal strength while moving toward relationships that feel meaningful, respectful, and aligned with their values.
Evidence-Based Support, Designed for Online Care
Siyi Lai uses evidence-based therapeutic techniques that emphasize practical change while also making room for deeper self-understanding. For many people, this can mean learning tools to manage stress and anxiety, improving communication, and building healthier patterns in relationships and intimacy. She may focus on skills that help clients notice unhelpful cycles and shift them, especially when life transitions, self-esteem concerns, or relationship strain start to feel overwhelming.
Because therapy is not one-size-fits-all, finding the right approach is part of the work. Siyi Lai collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their needs and preferences. This can be especially important when discussing sensitive topics related to intimacy, connection, and personal values.
Online therapy offers flexible ways to engage in that process, whether through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain momentum between sessions, and access support from a comfortable setting while working toward meaningful, sustainable change.How much experience does Siyi Lai have?
Siyi Lai has 4 years of experience.
Is Siyi Lai a licensed therapist?
Yes. Siyi Lai is an LMFT (Licensed Marriage and Family Therapist) and is licensed in New York as NY LMFT 002614.
In which languages does Siyi Lai provide therapy?
Siyi Lai provides therapy in English, Mandarin, and Cantonese.
Where is Siyi Lai located?
Siyi Lai is located in New York.
How can I work with Siyi Lai as my therapist?
You can work with Siyi Lai through video calls, phone sessions, live chat, or text-based messaging.
Does Siyi Lai work with international clients?
No. Siyi Lai does not currently work with international clients.
How much does therapy with Siyi Lai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.