Shivani Sood
Trauma-informed counselling for meaningful change
Start with Shivani SoodLicensed · Professional · Cancel Anytime
About
Shivani Sood is a trauma-informed, registered clinical counsellor and a member of the Australian Counselling Association (ACA). With more than 10 years in clinical practice, she brings a strong commitment to the clinician role and has had the opportunity to support people with complex mental health presentations.
Having worked across different geographic areas, Shivani values cultural awareness and strives to meet each person in the context of their background, experiences, and current environment. She takes a client-centred, holistic approach, with an emphasis on building a trusting and equal partnership where clients can feel safe to talk openly about what is happening in their lives. Her work focuses on supporting recovery and helping clients move toward their overall health outcomes.
Shivani has experience helping clients navigate trauma, depression, anxiety, grief and loss, life transitions, disability, workplace stress, bullying, relationship stress, attachment concerns, family and domestic violence, narcissistic abuse, mood and personality disorders, psychosis, and addiction behaviours. She also has experience counselling adolescents and LGBTQ+ clients. Trained in multiple modalities, she works integratively, tailoring evidence-based therapeutic techniques to the needs of each individual.
Shivani views counselling as a space to explore challenges with curiosity and self-reflection, supporting the gradual development of self-compassion, self-confidence, resilience, and insight. She approaches therapy with an open-minded, non-judgemental stance and aims to support and empower clients as they take meaningful steps toward positive change.
Having worked across different geographic areas, Shivani values cultural awareness and strives to meet each person in the context of their background, experiences, and current environment. She takes a client-centred, holistic approach, with an emphasis on building a trusting and equal partnership where clients can feel safe to talk openly about what is happening in their lives. Her work focuses on supporting recovery and helping clients move toward their overall health outcomes.
Shivani has experience helping clients navigate trauma, depression, anxiety, grief and loss, life transitions, disability, workplace stress, bullying, relationship stress, attachment concerns, family and domestic violence, narcissistic abuse, mood and personality disorders, psychosis, and addiction behaviours. She also has experience counselling adolescents and LGBTQ+ clients. Trained in multiple modalities, she works integratively, tailoring evidence-based therapeutic techniques to the needs of each individual.
Shivani views counselling as a space to explore challenges with curiosity and self-reflection, supporting the gradual development of self-compassion, self-confidence, resilience, and insight. She approaches therapy with an open-minded, non-judgemental stance and aims to support and empower clients as they take meaningful steps toward positive change.
- Location:
- Australia, Australia
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Hindi, Punjabi
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Evidence-Based Support, Made Accessible Online
Shivani Sood uses evidence-based therapeutic techniques and an integrative style, drawing on approaches that fit each client rather than forcing a one-size-fits-all plan. In a client-centred approach, sessions focus on what matters most to the client, with goals shaped around their values, pace, and lived experience - often helpful for stress, anxiety, self-esteem concerns, and major life changes.As a trauma-informed counsellor, Shivani also brings an understanding of how difficult experiences can affect emotions, relationships, and day-to-day functioning. This lens can be especially relevant for people working through trauma and abuse, grief and loss, or patterns connected to attachment and abandonment. A holistic perspective can further support clients who want to consider the broader picture, including health, identity, relationships, work stress, and coping resources.
Finding the right way of working is part of the process. Shivani collaborates with clients to clarify what they want from therapy, what has or has not helped before, and what approach feels most comfortable, adjusting along the way as needs change.
Online therapy offers flexible options, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to access support around a busy schedule, continue care during transitions, and choose a format that feels most manageable from session to session.
How much experience does Shivani Sood have?
Shivani Sood has 10 years of experience as a clinical counsellor.
Is Shivani Sood a licensed therapist?
Yes. Shivani Sood holds the credential ACA (Australian Counselling Association).
In which languages does Shivani Sood provide therapy?
Shivani Sood provides therapy in English, Hindi, and Punjabi.
Where is Shivani Sood located?
Shivani Sood is located in Australia.
How can I work with Shivani Sood as my therapist?
You can work with Shivani Sood through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Shivani Sood work with international clients?
No. Shivani Sood does not currently work with international clients.
How much does therapy with Shivani Sood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.