Holistic Jungian therapist specializing in trauma and relationships
Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals.
I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth.
Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.
Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.
Licensed · Professional · Cancel Anytime
Sheryl Mahon is a professional counselor with more than 18 years of experience supporting people through grief, trauma, anticipatory grief, caregiver stress, end-of-life concerns, depression, life transitions, stress, and chronic illness. She is certified as a grief counselor (GC-C) and holds an additional certification focusing on grief in children and adolescents (GCCA-C).
Sheryl holds counseling licenses in California and Arizona (CA LPCC 16568, AZ LPC LPC-22911), and she brings a collaborative, goal-oriented approach to her work. She helps individuals identify the changes they want to make and explores a range of strategies and tools to promote growth and address obstacles.
Her therapeutic style is eclectic – she tailors methods to each person’s needs and emphasizes practical skills that support lasting change. Sheryl views the therapeutic relationship as a partnership built on mutual trust, respect, honesty, clear communication, and a shared commitment to doing the work.
Those considering a therapist can use this information to determine whether her background and approach align with their needs. If chosen, she looks forward to supporting clients on their journey.
Many people wonder whether counseling delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that feels most comfortable and convenient, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Each therapist working online is a licensed professional, and clients have the option to switch therapists if they would like a different fit. For many people, online therapy provides an accessible, practical path to consistent support and progress.
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