Sheryl Anderson
New Mexico LPCC for trauma, anxiety, grief, and addiction
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About
Sheryl Anderson, LPCC, is a licensed practitioner based in New Mexico with eleven years of clinical experience. She focuses on guiding people through stress, anxiety, depression, grief, trauma and abuse, and addictions. Her practice also addresses a broad range of related concerns including caregiver stress, aging and geriatric issues, family of origin challenges, domestic violence, and chronic illness and pain.
Her approach combines compassion with practical structure. She offers a space for exploring posttraumatic stress, sexual assault recovery, caregiver burnout, and the strains that accompany major life transitions. Sheryl works with individuals facing isolation, feelings of emptiness, and difficulties with communication and commitment, supporting them as they explore healing and next steps.
Sheryl draws on evidence-based tools delivered in a collaborative way. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness-based techniques, Motivational Interviewing, Client-Centered methods, and Solution-Focused strategies to tailor care to each person. Her aim is to help people develop coping skills, strengthen resilience, and move toward meaningful personal growth.
Her approach combines compassion with practical structure. She offers a space for exploring posttraumatic stress, sexual assault recovery, caregiver burnout, and the strains that accompany major life transitions. Sheryl works with individuals facing isolation, feelings of emptiness, and difficulties with communication and commitment, supporting them as they explore healing and next steps.
Sheryl draws on evidence-based tools delivered in a collaborative way. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness-based techniques, Motivational Interviewing, Client-Centered methods, and Solution-Focused strategies to tailor care to each person. Her aim is to help people develop coping skills, strengthen resilience, and move toward meaningful personal growth.
- Location:
- New Mexico, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Body image, Commitment issues, Communication problems, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NM LPCC CTB-2023-0703
- NPI Number: 1093208639
- License: LPCC (New Mexico)
Online care with active, values-informed strategies
Sheryl offers remote sessions that blend values-focused work with practical skills. Acceptance and Commitment Therapy is used to clarify personal values and to support action toward those values even in the presence of difficult thoughts and feelings. Cognitive Behavioral Therapy complements this by identifying unhelpful thinking and behavior patterns and introducing concrete tools to change them.
Motivational Interviewing is another method Sheryl uses to help people explore ambivalence and strengthen internal motivation for change. Together these approaches provide a mix of reflection, skills practice, and goal-setting that can suit people seeking both insight and clear steps forward. Sessions are collaborative, with Sheryl and the person working together to set priorities and homework between meetings.
Remote options include video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how work is scheduled and carried out.
What is Sheryl Anderson's clinical experience?
Sheryl has 11 years of experience as a practicing clinician.
What credentials does she hold?
She is a licensed professional clinical counselor, LPCC, with license details NM LPCC CTB-2023-0703.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
She is based in New Mexico.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. She does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
Use the Start Therapy button and complete a short matching questionnaire to begin the process.