Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome! My name is Sherry Haynes, I have a Masters of Arts in Counseling Psychology and am fully licensed in the state of Washington as a Licensed Mental Health Counselor. I have 8 years of experience in counseling with an additional 16 years in the human services field working with youth and their families. My training has focused on the treatment of self-esteem/confidence, depression, anxiety, social/relationship issues, and trauma. In today’s busy world it’s important to take time for yourself, each of our sessions will be person-centered and unique. I use Evidence-Based Practices during our sessions using a combination of, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Therapy (TFCBT) and Eye-Movement Desensitization Reprocessing (EMDR). I understand your unique complexities of family, work and relationship struggles. I can help you navigate these challenges while helping you achieve and become your best possible self.
I look forward to meeting you.
Licensed · Professional · Cancel Anytime
Sherry Haynes holds a Master of Arts in Counseling Psychology and is licensed to practice as a mental health counselor in Washington. She brings seven years of clinical counseling experience and focuses her work on self-esteem and confidence, depression, anxiety, social and relationship concerns, and trauma.
Her approach is person-centered, with each session tailored to the individual’s needs and life circumstances. Sherry integrates evidence-based methods into treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Therapy (TFCBT), and Eye-Movement Desensitization Reprocessing (EMDR).
Sherry understands the complexities of balancing family, work, and relationships and works with clients to navigate those challenges while supporting personal growth and resilience. She practises in Washington and looks forward to meeting prospective clients who are ready to explore change.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is often as effective as traditional in-person care.
One major benefit is flexibility – clients can connect in the way that suits them best, whether that is a video appointment, a phone session, live chat, or in-app messaging. This makes it easier to fit regular support into a busy schedule.
Licensed professionals provide online therapy, and if a different therapeutic fit is desired, clients typically have the option to switch therapists. Overall, online therapy can offer accessible, effective support for many everyday mental health needs.
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