Sherrie Root
Integrative counselling for life challenges
Start with Sherrie RootLicensed · Professional · Cancel Anytime
About
Sherrie Root is an Integrative Counsellor based in the United Kingdom who supports people when life feels overwhelming. She works with those experiencing stress, anxiety, sadness, worry or loneliness and helps address concerns such as anxiety, depression, grief and loss, childhood trauma, ill health and low self-esteem.
With three years' experience, Sherrie offers remote and telephone counselling sessions designed to fit into a client’s lifestyle. She provides a non-religious, female-led therapeutic service and creates a space where people can explore their experiences at their own pace.
Her approach centres on compassion, empathy, respect and patience. Sessions are intended as time and space to get to know oneself without judgement or pressure, and to build inner strength and resilience to meet personal goals.
Sherrie emphasises the development of self-awareness to understand how past experiences influence present behaviour. By exploring how and why thoughts and feelings arise, clients can gain confidence and learn practical coping tools and strategies through the therapeutic relationship to manage future challenges.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Family, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Asperger syndrome, Attachment issues, Autism, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Self-harm, Self-love, Separation, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #410888 exp 2026-02-27
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether therapy delivered remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility - clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy lifestyle.
Therapists working online are licensed professionals, and individuals have the option to change therapists if they feel a different fit would work better. Online therapy provides a practical way to access support for many everyday mental health and life challenges.
How much experience does Sherrie Root have?
Sherrie Root has three years of experience providing therapy services.
In which languages does Sherrie Root provide therapy?
Sherrie Root provides therapy in English.
Where is Sherrie Root located?
Sherrie Root is located in the United Kingdom.
How can I work with Sherrie Root as my therapist?
You can work with Sherrie Root via Phone • Video • Live Chat • Messaging.
How much does therapy with Sherrie Root cost?
Fees can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For the most up-to-date information, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Starting therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Sherrie Root. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.