About

Shelly Thomas-Baines is credentialed in the United Kingdom and brings four years of professional therapeutic experience. She works with people facing stress, anxiety, depression, trauma and abuse, difficulties rooted in childhood, and challenges around grief and loss.

Her practice also supports clients struggling with motivation, self-esteem and confidence. Shelly approaches each person with respect, sensitivity and compassion, shaping sessions to fit the specific needs and goals of the individual.

Understanding that seeking change takes courage, Shelly is available to support and empower clients as they take the first steps toward a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Blended family issues, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disability, Disaster relief therapy, Divorce, Domestic violence, Fatherhood issues, Forgiveness, Gambling, Guilt and shame, Hoarding, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Social anxiety and phobia, Women’s issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Mindfulness Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-02867 exp 2026-07-03

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether connecting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or the process of adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major benefit is flexibility - individuals can choose the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability often makes it easier to maintain regular appointments amid busy lives.

All therapists are licensed professionals, and clients have the option to change therapists if they feel a different match would be more helpful. Online therapy provides an accessible way to engage in therapeutic work while keeping the focus on progress and personal goals.

How much experience does Shelly Thomas-Baines have?

Shelly Thomas-Baines has 4 years of experience providing therapy services.

In which languages does Shelly Thomas-Baines provide therapy?

Shelly Thomas-Baines provides therapy in English.

Where is Shelly Thomas-Baines located?

Shelly Thomas-Baines is located in United Kingdom.

How can I work with Shelly Thomas-Baines as my therapist?

You can work with Shelly Thomas-Baines by Phone, Video, Live Chat or Messaging.

How much does therapy with Shelly Thomas-Baines cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Shelly Thomas-Baines. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.