Shelia Cisco, LCPC, is a licensed therapist serving clients in Illinois who supports people through meaningful life transitions and ongoing emotional concerns. Her work is especially focused on empowering women as they navigate relationship dynamics, personal identity, and healing from difficult past experiences.
With experience addressing depression, trauma and abuse, self-esteem, and intimacy-related concerns, Shelia offers a compassionate and culturally responsive style of care. She also helps clients strengthen communication, build self-love, and reconnect with a sense of life purpose while working through challenges such as divorce and separation, body image concerns, and complicated interpersonal patterns.
Guided by a holistic perspective, Shelia aims to create a supportive space that respects each person’s individual story and pace. She is committed to walking alongside clients as they develop resilience, deepen self-understanding, and pursue personal growth, whether they are seeking support for relationships, processing trauma, or exploring identity and sexuality.
Online Therapy Grounded in Practical, Person-Centered Care
Shelia Cisco draws from evidence-informed approaches that can be well suited to online work. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build skills for responding differently in daily life, which can be useful for concerns such as depression, self-esteem, and relationship stress. Acceptance and Commitment Therapy (ACT) supports people in making room for difficult thoughts and feelings while taking steps toward what matters most, often helping with life transitions, identity exploration, and rebuilding a sense of purpose. Client-Centered Therapy emphasizes empathy and respect for each person’s experience, offering a supportive setting for processing trauma, intimacy-related concerns, and major relationship changes.
Finding the right approach is part of the process. Shelia collaborates with clients to understand what they want from therapy, what has or has not helped before, and what feels most comfortable, then adjusts the work to fit their goals and preferences over time.
Online therapy with Shelia can take place through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, reduce travel time, and access support from a familiar environment.
How much experience does Shelia Cisco have?
Shelia Cisco has 12 years of experience.
Is Shelia Cisco a licensed therapist?
Yes. Shelia Cisco is an LCPC (Licensed Clinical Professional Counselor) and is licensed in Illinois as IL LCPC 180.017063.
In which languages does Shelia Cisco provide therapy?
Shelia Cisco provides therapy in English.
Where is Shelia Cisco located?
Shelia Cisco is located in Illinois.
How can I work with Shelia Cisco as my therapist?
You can work with Shelia Cisco through video calls, phone sessions, live chat, or text-based messaging.
Does Shelia Cisco work with international clients?
No. Shelia Cisco does not currently work with international clients.
How much does therapy with Shelia Cisco cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.