Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings.
I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.
Licensed · Professional · Cancel Anytime
Sheila Adams is a licensed professional counselor based in Missouri with 10 years of experience in the mental health field. She began her career supporting families involved in the child welfare system and later expanded her work into community mental health.
Sheila has provided services to clients aged 5 and up and works comfortably in both individual and family settings. Her approach to counseling is solution-focused, centering on helping people identify practical steps and strategies to move forward in life.
Sheila holds professional counseling licenses to practice in both Missouri and Oklahoma, and she brings a practical, compassionate perspective to the issues her clients bring to therapy.
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. That flexibility can make it easier to maintain continuity in care when life is busy or circumstances change.
Every therapist available through these services is a licensed professional, and clients have the option to switch therapists if they are seeking a different fit. For many people, online therapy provides a practical and accessible route to address everyday mental health concerns and relationship issues.
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