
Shawnte' Gates
Practical, compassionate mental health care
Start with Shawnte' GatesLicensed · Professional · Cancel Anytime


Practical, compassionate mental health care
Start with Shawnte' GatesLicensed · Professional · Cancel Anytime
Shawnte' Gates is a licensed clinical mental health counselor based in North Carolina and a National Certified Counselor. She brings 10 years of experience in the mental health field and has provided care across a range of settings, including residential programs, in-home services, and outpatient clinics.
She has extensive experience working with both adults and children and is committed to helping people build resilience and improve well-being. Shawnte' focuses on supporting clients through anxiety, depression, self-esteem concerns and other life challenges by teaching practical techniques and encouraging personal growth.
Her clinical approach is person-centered, holistic, multicultural, and integrative. Shawnte' begins treatment where a person is and individualizes care to reflect each client’s cultural background and lifestyle. She primarily uses evidence-based methods such as cognitive-behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused counseling to address presenting concerns.
Shawnte' describes her style as warm and supportive and strives to create a nonjudgmental atmosphere. She emphasizes collaboration, working with clients to set concrete goals and achievable steps. It takes courage to pursue change, and Shawnte' aims to support people as they move toward the goals that have always been within them.
Many people wonder whether virtual sessions can truly help. For common issues such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be comparable to in-person care for many individuals.
A major benefit of remote therapy is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit support into a busy schedule.
Therapy delivered online is provided by licensed professionals, and clients may change therapists at any time if they want a different fit. For many, remote counseling offers an accessible, practical way to work toward personal goals and address everyday mental health concerns.