About

Dr. Shawanda M. Woods-Smith is a licensed psychologist practicing in Louisiana with 16 years of professional experience supporting people through a wide range of life challenges. She works with concerns such as stress, anxiety, relationship difficulties, trauma and abuse, career problems, depression, addictions, LGBT-related matters, family conflicts, grief, intimacy issues, parenting challenges, anger management, self-esteem, bipolar disorder, coping with life changes, and ADHD.

Dr. Woods-Smith provides therapy for individuals, groups, couples, and families, drawing on a blend of evidence-based approaches to guide change. Her clinical toolbox includes Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy, and Person Centered Therapy, which she combines to create treatment plans tailored to each person.

Her counseling style is supportive and collaborative, aimed at developing a treatment plan that fits each client’s needs. She also has a strong interest in psychoeducation, helping couples, parents, and individuals understand how their concerns may relate to developmental, biological, or social and cultural influences.

Dr. Woods-Smith practices as a licensed psychologist in Louisiana (state license LA Psychologist 1298). She welcomes the courage it takes to seek a more balanced and fulfilling life and looks forward to supporting and empowering those ready to take that step.

Location:
Louisiana, United States
Years Experience:
16
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Anger, Bipolar, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with life changes, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Self esteem, Self-love, Separation, Smoking, Social anxiety and phobia, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: LA Psychologist 1298
  • NPI Number: 1851775886
  • License: Psychologist (Louisiana) #1298 exp 2026-07-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.

One major benefit of remote therapy is flexibility - clients can connect in the format that suits them best, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.

Therapy provided online is delivered by licensed professionals and therapists who use these same communication options to meet client needs. If a client decides they would prefer a different fit, it is possible to switch to another therapist at any time.

How much experience does Dr. Shawanda Woods-Smith have?

Dr. Shawanda Woods-Smith has 16 years of experience providing therapy services.

Is Dr. Shawanda Woods-Smith a licensed therapist?

Yes, Dr. Shawanda Woods-Smith is a licensed psychologist in Louisiana, registered with the state as LA Psychologist 1298.

In which languages does Dr. Shawanda Woods-Smith provide therapy?

Dr. Shawanda Woods-Smith provides therapy in English.

Where is Dr. Shawanda Woods-Smith located?

Dr. Shawanda Woods-Smith is located in Louisiana.

How can I work with Dr. Shawanda Woods-Smith as my therapist?

You can work with Dr. Shawanda Woods-Smith through Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Shawanda Woods-Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Shawanda Woods-Smith. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.