
Dr. Shari Richardson
Compassionate guidance for lasting change
Start with Dr. Shari RichardsonLicensed · Professional · Cancel Anytime


Compassionate guidance for lasting change
Start with Dr. Shari RichardsonLicensed · Professional · Cancel Anytime
Dr. Shari Richardson is a licensed clinical social worker practicing in New York who also holds a Doctorate in Social Work. With 15 years of clinical experience, she works with individuals and families on a range of concerns, including foster care and adoption challenges, family and other interpersonal relationship difficulties, attachment issues, anxiety, depression, and trauma. She has extensive experience supporting people facing both acute and chronic life stressors.
Her therapeutic approach is integrative, drawing on cognitive behavioral, humanistic, and solution-focused theories to tailor care to each person’s situation. She aims to help clients understand how their unique life experiences have contributed to deficit-based feelings, emotions, and behaviors, and to identify practical steps toward change.
Dr. Richardson recognizes that acknowledging the need to change is often easier than following through, and that finding the right therapist can be exhausting yet essential. She values the strength it takes to be vulnerable with another person and offers to serve as a collaborative partner on the path toward living the life clients deserve.
Many people wonder whether therapy delivered remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research and clinical practice indicate that online therapy can be as effective as traditional in-person sessions.
One of the clearest benefits is flexibility - clients can connect in the format that fits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. That convenience makes it simpler to maintain regular appointments and integrate therapeutic work into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers an accessible way to receive professional support for many everyday mental health concerns while keeping the focus on practical, therapeutic progress.