Holistic Jungian therapist specializing in trauma and relationships
I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence.
My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Shari Peterson is a clinical social worker licensed in Minnesota with more than 20 years of experience in the mental health field. She has worked in community-based mental health programs, in school settings, and in outpatient treatment environments, and she has spent three years providing therapy to individuals.
Over her career she has supported people dealing with a wide range of concerns, including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, ADHD, complex trauma, abuse, and domestic violence. Her practice emphasizes a strengths-based, relational, authentic, warm, and person-centered approach.
Shari tailors treatment to each person, drawing from client-centered, psychodynamic, cognitive-behavioral, solution-focused, and narrative therapies, along with mindfulness and somatic techniques. She views each person as the expert on their own life and considers it a privilege to accompany them on their path to recovery. Shari welcomes the opportunity to work with individuals seeking support.
Many people ask whether meeting with a therapist online can really help. For common struggles such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research and practice indicate that online therapy can be as effective as traditional in-person work.
One major benefit is flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which often makes it simpler to fit therapy into a busy life.
Sessions are delivered by licensed professionals, and if a different therapeutic fit is desired, it is possible to switch therapists. This combination of effectiveness and convenience makes online therapy a viable option for many people seeking support.
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