Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Shannon Rapalo Medina is a licensed independent clinical social worker practicing in Minnesota with 7 years of professional experience. She has worked with people managing stress and anxiety, healing from trauma and abuse, processing grief and loss, and building motivation, self-esteem, and confidence.
Shannon aims to cultivate an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She recognizes the courage it takes to seek a more fulfilling and happier life and offers support and empowerment for clients taking those first steps toward change.
Her credential is MN LICSW 26538, which denotes licensure as an independent clinical social worker in Minnesota.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to receive support from home or elsewhere.
All participating clinicians are licensed professionals, and individuals can change therapists at any time if they want a different fit. For many people, online therapy offers a practical and effective way to pursue mental health and well-being while accommodating life’s demands.
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