Shannon Langford
Nebraska LIMHP using ACT, CBT, mindfulness, and collaborative care
Start with Shannon LangfordLicensed · Professional · Cancel Anytime
About
Shannon Langford is a licensed independent mental health practitioner (LIMHP) based in Nebraska who works with people facing stress, anxiety, addictions, depression, and life transitions. With five years of clinical experience, she brings an approach that honors each person’s narrative while drawing on evidence-informed tools such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness practices.
Her practice also addresses a wide range of concerns including self-esteem, isolation, trauma, relationship challenges, and issues related to aging, cancer, and substance use. She is particularly passionate about supporting women through major life adjustments, exploring life purpose, and fostering self-compassion after difficult experiences.
Shannon frames therapy as a collaborative process focused on respect for individual strengths and values. She integrates client-centered and narrative methods alongside motivational interviewing to help people clarify goals, build coping strategies, and shape practical steps that align with their priorities.
Her practice also addresses a wide range of concerns including self-esteem, isolation, trauma, relationship challenges, and issues related to aging, cancer, and substance use. She is particularly passionate about supporting women through major life adjustments, exploring life purpose, and fostering self-compassion after difficult experiences.
Shannon frames therapy as a collaborative process focused on respect for individual strengths and values. She integrates client-centered and narrative methods alongside motivational interviewing to help people clarify goals, build coping strategies, and shape practical steps that align with their priorities.
- Location:
- Nebraska, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Cancer, Codependency, Divorce and separation, Domestic violence, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Personality disorders, Post-traumatic stress, Self-love, Sexual assault and abuse
Credentials & Verification
- Credentials: NE LIMHP 4033
- NPI Number: 1942923875
- License: LIMHP (Nebraska)
Remote therapy tailored to personal goals
Shannon offers online options that connect therapeutic approaches to everyday life. Acceptance and Commitment Therapy is used to help people notice unhelpful patterns and identify actions that reflect their values. Cognitive Behavioral Therapy is applied to examine thoughts and behaviors that maintain stress, anxiety, or depressive moods and to introduce concrete skills for change.
Motivational Interviewing supports clients who are considering change or working through addictions by exploring ambivalence and strengthening internal motivation. Shannon emphasizes a collaborative fit: she partners with each person to select strategies that match their needs, pace, and preferences rather than applying a single method.
Remote sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing people to choose the format that fits their schedule and comfort level while working toward the goals they identify together.
How long has Shannon been practicing?
She has five years of professional experience as a licensed clinician.
What are her credentials and license details?
Shannon holds the LIMHP credential and is licensed as NE LIMHP 4033.
Which languages does she speak?
She provides services in English.
Where is Shannon located?
Her practice is based in Nebraska.
In what ways can I work with her remotely?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Shannon?
Begin by using the Start Therapy button and completing a short matching questionnaire.