About

Dr. Shannon Derby is a Florida-licensed therapist with 25 years of professional experience supporting adults through a wide range of life challenges. Her work commonly focuses on stress and anxiety, addiction-related concerns, anger management, and strengthening motivation, self-esteem, and confidence. She also helps clients navigate major transitions and the emotional strain that can come with coping with life changes.

As an LMHC (Licensed Mental Health Counselor), Dr. Derby brings a steady, compassionate approach that emphasizes respect, sensitivity, and genuine care. She aims to create a space where clients can talk openly about what is happening and what they want to be different, without feeling judged.

Dr. Derby tailors the conversation and treatment plan to fit each person’s goals, preferences, and circumstances, recognizing that no two situations are exactly alike. She understands that reaching out can take courage, especially when someone is seeking a more fulfilling and happier life, and she is committed to offering support and guidance throughout that process.
Location:
Florida, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coaching
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-love, Somatization, Traumatic brain injury, Trichotillomania, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy

Credentials & Verification

  • Credentials: FL LMHC MH17175
  • NPI Number: 1962365940
  • License: LMHC (Florida)

Personalized Therapy Approaches, Now in an Online Format

Dr. Shannon Derby draws from evidence-based approaches that can be adapted to online therapy while staying focused on what matters most to each client. Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors influence one another, and it can be especially helpful when someone wants practical strategies for stress, anxiety, motivation, or mood-related patterns.

Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while building a life guided by personal values. It can be a good fit for people who feel stuck in cycles of worry, self-criticism, or avoidance and want to move forward in meaningful ways. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and healthier relationships, which can be useful when emotions feel intense or hard to manage.

Finding the right approach is part of the process. Dr. Derby collaborates with clients to shape therapy around their needs, goals, and preferences, adjusting the pace and focus over time.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, making it easier to get support in a format that fits daily life.

How much experience does Dr. Shannon Derby have?

Dr. Shannon Derby has 25 years of professional experience.

Is Dr. Shannon Derby a licensed therapist?

Yes. Dr. Shannon Derby is licensed in Florida as an LMHC (Licensed Mental Health Counselor). License number: FL LMHC MH17175.

In which languages does Dr. Shannon Derby provide therapy?

Dr. Shannon Derby provides therapy in English.

Where is Dr. Shannon Derby located?

Dr. Shannon Derby is located in Florida.

How can I work with Dr. Shannon Derby as my therapist?

You can work with Dr. Shannon Derby through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Shannon Derby work with international clients?

No. Dr. Shannon Derby does not currently work with international clients.

How much does therapy with Dr. Shannon Derby cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.