Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome to your journey of healing! My name is Shandria R. Woodall and I am a licensed mental health counselor in the state of Florida. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings and with diverse populations. I have worked with several non-profit organizations, in the school setting as a school-based therapist, in the child-welfare system and in private practice.
My approach to counseling is simple and straight forward and I will work hard to help you achieve healing and growth. I believe that taking the time to build rapport, showing compassion, showing empathy, providing support and developing a safe therapeutic environment are key components to helping to make your healing journey successful. I use a variety of techniques to help you heal, grow and become a better version of yourself. These techniques include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Art Therapy, Expressive Arts and Sandtray Therapy to work with various mental health disorders such as, depression, grief and loss, trauma and PTSD. I am delighted to help you move forward in your mental wellness journey and I look forward to working with you.
Licensed · Professional · Cancel Anytime
Shandria Woodall is a licensed counselor practicing in Florida with seven years of experience in the mental health field. She has worked across a range of settings and with diverse populations, including non-profit organizations, school-based therapy, the child-welfare system, and private practice.
Her counseling approach is straightforward and grounded in building strong rapport. She emphasizes compassion, empathy, and ongoing support while creating a safe therapeutic environment. Shandria aims to help clients pursue healing and sustained personal growth through collaborative work and a practical focus.
She holds counseling licenses in both Florida and Georgia, allowing her to provide professional care across state lines. Shandria uses an array of therapeutic techniques — including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, art and expressive arts approaches, and sandtray therapy — to address concerns such as stress, anxiety, family conflicts, parenting challenges, self-esteem difficulties, depression, relationship and intimacy issues, trauma and abuse, grief, anger management, career-related difficulties, coping with life changes, and ADHD. She looks forward to supporting clients as they move forward in their mental wellness journeys.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns — including stress, anxiety, depression, relationship struggles, and navigating life transitions — online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that feels most comfortable, choosing video calls, phone appointments, live chat, or in-app messaging. This variety makes it easier to fit therapy into busy schedules and to keep continuity of care when routines change.
All therapists offering online services are licensed professionals, and clients have the option to switch therapists if they need a different match. For many people, virtual therapy provides an accessible, effective route to support and progress in their mental health journey.
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