Dr. Shakena Mabry
Strengths-based support for stress, relationships, and confidence
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About
Dr. Shakena Mabry is a Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience supporting people through stress, anxiety, relationship concerns, and family conflict. She also works with clients who want to strengthen motivation, self-esteem, and confidence, helping them reconnect with the qualities and abilities that may feel harder to access during challenging seasons of life.
Licensed in Maryland, New York, the District of Columbia, and Pennsylvania, Dr. Mabry approaches therapy with the belief that each person is the expert on their own story. She focuses on identifying strengths, building on what is already working, and creating practical ways forward when life feels overwhelming or stuck.
Dr. Mabry recognizes that reaching out for help can take real courage, especially when the goal is a more fulfilling and happier life. She offers steady support and encouragement throughout the process, collaborating with clients as they work toward meaningful change and greater emotional well-being.
Licensed in Maryland, New York, the District of Columbia, and Pennsylvania, Dr. Mabry approaches therapy with the belief that each person is the expert on their own story. She focuses on identifying strengths, building on what is already working, and creating practical ways forward when life feels overwhelming or stuck.
Dr. Mabry recognizes that reaching out for help can take real courage, especially when the goal is a more fulfilling and happier life. She offers steady support and encouragement throughout the process, collaborating with clients as they work toward meaningful change and greater emotional well-being.
- Location:
- Maryland, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Other areas of experience: Addictions, LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Codependency, Divorce and separation, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sexuality
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NY LCSW 097819, PA LCSW CW023750
- NPI Number: 1801593439
- License: LCSW-C (Maryland), LICSW (District of Columbia), LCSW (New York), LCSW (Pennsylvania)
Online Therapy Grounded in Practical, Evidence-Based Tools
Dr. Shakena Mabry integrates approaches that help clients better understand their patterns, build on strengths, and move toward a more fulfilling life. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and it can be especially helpful for stress, anxiety, low mood, and confidence challenges by practicing more balanced thinking and supportive routines.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts or emotions while taking steps aligned with personal values. It can be useful when clients feel stuck, overwhelmed, or pulled away from what matters most in relationships, work, or daily life. Client-Centered Therapy supports a warm, collaborative space where clients lead with what feels most important, which can be helpful for motivation, self-esteem, and navigating life transitions.
Finding the right approach is part of the process. Dr. Mabry works collaboratively with clients to identify goals, preferences, and what has or has not worked before, then adjusts the pace and strategies to fit each person’s needs.
Online therapy can make consistent support easier to access. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, and different communication styles.
How much experience does Dr. Shakena Mabry have?
Dr. Shakena Mabry has 12 years of experience.
Is Dr. Shakena Mabry a licensed therapist?
Yes. Dr. Shakena Mabry is a Licensed Clinical Social Worker (LCSW). License information provided includes NY LCSW 097819 and PA LCSW CW023750.
In which languages does Dr. Shakena Mabry provide therapy?
She provides therapy in English.
Where is Dr. Shakena Mabry located?
Dr. Shakena Mabry is located in Maryland.
How can I work with Dr. Shakena Mabry as my therapist?
You can work with Dr. Shakena Mabry through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Dr. Shakena Mabry work with international clients?
No. Dr. Shakena Mabry does not currently work with international clients.
How much does therapy with Dr. Shakena Mabry cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.