Serena Lambert
Connection-focused therapy for meaningful change
Start with Serena LambertLicensed · Professional · Cancel Anytime
About
Serena Lambert, LPC, is a Licensed Professional Counselor who approaches therapy with the belief that people are naturally wired for connection and that healing often begins when someone feels truly seen and understood. She focuses on creating a supportive, nonjudgmental space where clients can explore what they have been carrying, make sense of their experiences, and begin shaping a life that feels more grounded and intentional.
Serena works with adolescents, young adults, and parents who are navigating concerns such as anxiety, depression, trauma, relationship challenges, and difficult life transitions. Many people she meets have been managing these struggles on their own for a long time, and therapy becomes a collaborative process of clarifying what is happening, setting meaningful goals, and developing practical tools that support forward movement.
Her path into the mental health field was shaped by witnessing the effects of limited resources in a rural Idaho community. With 26 years of experience as an LPC, Serena values working with neurodiverse individuals, members of the LGBTQ+ community, and people from diverse or marginalized backgrounds. She brings a deeply empathetic, tailored approach and often helps clients explore communication patterns, workplace dynamics, isolation, shame, identity, and the desire for greater life purpose, drawing on evidence-based therapeutic techniques to support self-understanding and meaningful personal change.
Serena works with adolescents, young adults, and parents who are navigating concerns such as anxiety, depression, trauma, relationship challenges, and difficult life transitions. Many people she meets have been managing these struggles on their own for a long time, and therapy becomes a collaborative process of clarifying what is happening, setting meaningful goals, and developing practical tools that support forward movement.
Her path into the mental health field was shaped by witnessing the effects of limited resources in a rural Idaho community. With 26 years of experience as an LPC, Serena values working with neurodiverse individuals, members of the LGBTQ+ community, and people from diverse or marginalized backgrounds. She brings a deeply empathetic, tailored approach and often helps clients explore communication patterns, workplace dynamics, isolation, shame, identity, and the desire for greater life purpose, drawing on evidence-based therapeutic techniques to support self-understanding and meaningful personal change.
- Location:
- Colorado, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Workplace issues
Credentials & Verification
- Credentials: CO LPC LPC.0005895
- NPI Number: 1144903808
- License: LPC (Colorado)
Evidence-Based Support That Fits Your Life Online
Serena Lambert, LPC, uses evidence-based therapeutic techniques to help clients better understand what they are experiencing and build practical skills for daily life. In online therapy, those tools can be applied to concerns like anxiety, depression, trauma-related stress, relationship strain, workplace challenges, and major life transitions.One common evidence-based direction focuses on identifying unhelpful thought patterns and replacing them with more balanced, workable perspectives, which can be especially useful for anxiety, depression, panic, and ongoing stress. Another evidence-based approach emphasizes strengthening coping skills and emotional regulation so clients can respond to triggers with more steadiness and choice, particularly when shame, isolation, or overwhelm shows up. Evidence-based trauma-informed strategies can also support clients who are working through the effects of trauma and abuse, helping them move at a pace that feels manageable while building a stronger sense of self-understanding.
Finding the right approach is part of the process. Serena works collaboratively with each client to clarify goals, preferences, and what has or has not helped before, then adjusts the work to fit their needs.
Online therapy also makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, and different communication styles.
How much experience does Serena Lambert have?
Serena Lambert has 26 years of experience supporting clients through a range of concerns, including stress, anxiety, relationships, trauma, and depression.
Is Serena Lambert a licensed therapist?
Yes. Serena Lambert is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her Colorado license is CO LPC LPC.0005895.
In which languages does Serena Lambert provide therapy?
Serena Lambert provides therapy in English.
Where is Serena Lambert located?
Serena Lambert is located in Colorado.
How can I work with Serena Lambert as my therapist?
You can work with Serena Lambert through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Serena Lambert work with international clients?
No. Serena Lambert does not currently work with international clients.
How much does therapy with Serena Lambert cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.