Seba Thomson
Neuro-affirming psychotherapist specializing in ADHD and Autism
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About
Seba Thomson, NCPS, is a psychotherapist who has worked with neurodivergent clients since 2016 and has ten years of clinical experience. She works with both individuals and couples and provides clinical supervision to other therapists. Her earlier work included a perinatal role with a women’s charity supporting people through pregnancy, early parenthood, birth trauma, loss of baby, and related parenting challenges.
Seba trained in psychodynamic therapy and cognitive behavioral therapy and has developed a relational, flexible practice that integrates multiple modalities. Her work is described as individualised and neuro-affirmative, drawing on attachment-based perspectives, client-centered techniques, motivational interviewing, psychoeducation, and coaching as needed. She completed a postgraduate qualification in clinical supervision in 2021 and is an accredited registered member of the National Counselling and Psychotherapy Society.
She specialises in ADHD and Autism and sees clients aged 16 to older adults. People consult her for a range of reasons, including thinking about seeking a diagnostic assessment or needing support after a diagnosis to process and understand it. Seba aims to validate, support, understand, and hear those she works with and welcomes enquiries about working together.
Seba trained in psychodynamic therapy and cognitive behavioral therapy and has developed a relational, flexible practice that integrates multiple modalities. Her work is described as individualised and neuro-affirmative, drawing on attachment-based perspectives, client-centered techniques, motivational interviewing, psychoeducation, and coaching as needed. She completed a postgraduate qualification in clinical supervision in 2021 and is an accredited registered member of the National Counselling and Psychotherapy Society.
She specialises in ADHD and Autism and sees clients aged 16 to older adults. People consult her for a range of reasons, including thinking about seeking a diagnostic assessment or needing support after a diagnosis to process and understand it. Seba aims to validate, support, understand, and hear those she works with and welcomes enquiries about working together.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Other areas of experience: Addictions, Relationship issues, Sleeping disorders, Anger management, Self esteem, Coping with life changes, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NCPS
- NPI Number:
- License: NCPS
Remote and blended therapy options
Seba Thomson offers online work using video calls, phone sessions, live chat, and text-based messaging. She adapts an integrative, relational approach and selects methods to match each client’s needs, combining therapeutic conversation with psychoeducation and coaching when appropriate.
Cognitive Behavioral Therapy is used to identify thinking and behaviour patterns and to develop practical coping strategies. Attachment-Based Therapy provides a framework for exploring relational history and how early patterns influence current relationships and emotional responses. Client-Centered Therapy guides her listening stance so sessions are shaped around the client’s priorities and pace.
This blend of approaches can suit people preparing for diagnostic assessment, those processing a recent diagnosis, and others seeking tailored support around ADHD, Autism, perinatal concerns, relationships, or coping with life changes. Clients can discuss which mix of video, phone, chat, or messaging will best fit their needs when arranging sessions.
What is Seba Thomson’s professional background?
Seba has ten years of experience and has worked with neurodivergent clients since 2016. She has experience with couples and individuals and has worked in perinatal teams supporting pregnancy, early motherhood, birth trauma, loss of baby, and parenting issues.
What credentials does she hold?
She is an accredited registered member of the National Counselling and Psychotherapy Society and lists NCPS as her credential and license detail.
Which languages does she offer therapy in?
Sessions are offered in English.
Where is she based?
Seba is based in the United Kingdom.
How can clients work with her remotely?
She provides remote sessions via video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with Seba?
To begin, use the Start Therapy button and complete a short matching questionnaire to be matched and arrange sessions.