Sasha-Gaye Bailey
Empowering therapy for growth, resilience, and relationships
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About
Sasha-Gaye Bailey, LMHC, is a licensed mental health therapist based in New York who brings 10 years of professional experience to her work with adults navigating life stressors and emotional challenges. As an LMHC, she is trained and licensed to provide mental health counseling, and she approaches therapy with an emphasis on building genuine connection and helping clients feel understood.
She supports clients who want practical tools for managing stress and anxiety, improving relationships, and strengthening motivation, self-esteem, and confidence. She also works with concerns related to trauma and abuse, as well as professional development and coping with the demands of day-to-day life. Her style is grounded in the belief that each person is the expert on their own story, and that many strengths are already present, even when circumstances feel overwhelming.
Sasha-Gaye encourages clients to explore thoughts, feelings, patterns, and environments that may no longer be serving them, while identifying meaningful steps toward a more fulfilling life. She recognizes that change takes courage, commitment, and effort, and she aims to serve as an empowering guide as clients work toward the growth and shifts they want to see in their lives.
She supports clients who want practical tools for managing stress and anxiety, improving relationships, and strengthening motivation, self-esteem, and confidence. She also works with concerns related to trauma and abuse, as well as professional development and coping with the demands of day-to-day life. Her style is grounded in the belief that each person is the expert on their own story, and that many strengths are already present, even when circumstances feel overwhelming.
Sasha-Gaye encourages clients to explore thoughts, feelings, patterns, and environments that may no longer be serving them, while identifying meaningful steps toward a more fulfilling life. She recognizes that change takes courage, commitment, and effort, and she aims to serve as an empowering guide as clients work toward the growth and shifts they want to see in their lives.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coaching
Other areas of experience: Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Dependent personality, Family of origin issues, Fatherhood issues, Forgiveness, Immigration issues, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Self-love, Sex addiction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LMHC 012621
- NPI Number: 1346968005
- License: LMHC (New York)
Therapeutic Approaches That Translate Well Online
Sasha-Gaye Bailey, LMHC, draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding. It often supports clients who want concrete strategies for stress, anxiety, mood concerns, and day-to-day coping.Attachment-Based Therapy looks at how early and ongoing relationships shape trust, boundaries, and connection. This approach can be helpful for relationship concerns, family-of-origin patterns, and the push-pull feelings that can show up around closeness, abandonment, or commitment. Client-Centered Therapy emphasizes a respectful, supportive space where the client sets the pace, helping build insight, self-esteem, and motivation through a collaborative relationship.
Finding the right approach is part of the process. Sasha-Gaye works with clients to clarify goals and preferences, then adjusts the focus over time so therapy feels relevant and usable in real life.
Online therapy can make it easier to fit support into a busy schedule. Sessions may take place through video calls or phone sessions, with additional options like live chat or text-based messaging for added flexibility and accessibility.
How much experience does Sasha-Gaye Bailey have?
Sasha-Gaye Bailey has 10 years of experience providing mental health support.
Is Sasha-Gaye Bailey a licensed therapist?
Yes. Sasha-Gaye Bailey is a Licensed Mental Health Counselor (LMHC) in New York, license number NY LMHC 012621.
In which languages does Sasha-Gaye Bailey provide therapy?
Sasha-Gaye Bailey provides therapy in English.
Where is Sasha-Gaye Bailey located?
Sasha-Gaye Bailey is located in New York.
How can I work with Sasha-Gaye Bailey as my therapist?
You can work with Sasha-Gaye Bailey through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Sasha-Gaye Bailey work with international clients?
No. Sasha-Gaye Bailey does not currently work with international clients.
How much does therapy with Sasha-Gaye Bailey cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.