Holistic Jungian therapist specializing in trauma and relationships
I am a master social worker licensed in Michigan with over 3 years of experience working as a case manager and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and personality disorders.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and dialectical behavioral therapy . I will ensure that the treatment plan is created to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Sarah Woodward is a licensed master social worker practicing in Michigan with three years of experience working as both a case manager and a therapist. She has supported people managing a range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, and personality disorders.
Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Her clinical approach blends cognitive-behavioral techniques, humanistic principles, and elements of dialectical behavior therapy to address thoughts, emotions, and behavioral patterns.
Sarah collaborates with each person to create a treatment plan tailored to their specific needs and goals. She encourages those ready to pursue a more fulfilling and happier life, offering support and empowerment through the change process.
She is credentialed as a Master Social Worker licensed in Michigan (MI LMSW 6801109436), a designation that reflects her state clinical social work licensure. Sarah looks forward to working with clients who are ready to take the first steps toward change.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – individuals can connect with a therapist in the format that best suits their needs, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients have the option to switch therapists if they prefer a different fit. Online therapy can be a practical, accessible way to pursue care while maintaining the same professional standards as in-person treatment.
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