Holistic Jungian therapist specializing in trauma and relationships
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ODD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a Licensed Clinical Social Worker, I have been working in a range of capacities; outpatient, child welfare, addiction treatment facility, nursing homes and extended day treatment programs for children. I have worked with wide range of ages from 3 to 101 years old. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling, Reiki and Emotional Freedom Tapping. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Sarah Steingiser is a licensed clinical social worker practicing in Connecticut with six years of experience supporting people across the lifespan. She has worked in multiple care settings including outpatient services, child welfare, an addiction treatment facility, nursing homes, and extended day treatment programs for children, and has provided care to individuals ranging in age from 3 to 101.
Sarah has helped clients address a broad spectrum of concerns such as depression, anxiety, relationship difficulties, parenting challenges, career-related stress, obsessive-compulsive and oppositional behaviors, attention-deficit hyperactivity disorder, and the effects of physical trauma or emotional abuse. Her clinical approach is warm and interactive, grounded in respect, sensitivity, and compassion without relying on stigmatizing labels.
She integrates client-centered, cognitive-behavioral, humanistic, psychodynamic, and solution-focused techniques, and also uses complementary methods such as Reiki and Emotional Freedom Tapping to support healing. Treatment is individualized – Sarah tailors dialogue and a care plan to fit each person’s specific needs. As a licensed clinical social worker in Connecticut (license CT LCSW 011220), she aims to support and empower those who are ready to take the courageous step toward a more fulfilling and happier life.
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes. For these types of issues, virtual counseling has been shown to deliver benefits comparable to traditional in-person services.
One major advantage is flexibility – people can choose the format that fits their routine and comfort level, whether that is video sessions, phone calls, live chat, or messaging within an app. This adaptability makes it easier to maintain consistency and incorporate care into a busy schedule.
Licensed professionals provide the therapy, and if someone feels a different fit would be better, they can change therapists at any time. For many individuals seeking support for everyday mental health concerns, online therapy offers a practical and accessible way to work toward their goals.
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