
Sarah Steingiser
Practical, compassionate therapy in Connecticut
Start with Sarah SteingiserLicensed · Professional · Cancel Anytime


Practical, compassionate therapy in Connecticut
Start with Sarah SteingiserLicensed · Professional · Cancel Anytime
Sarah Steingiser is a licensed clinical social worker practicing in Connecticut with six years of experience supporting people across the lifespan. She has worked in multiple care settings including outpatient services, child welfare, an addiction treatment facility, nursing homes, and extended day treatment programs for children, and has provided care to individuals ranging in age from 3 to 101.
Sarah has helped clients address a broad spectrum of concerns such as depression, anxiety, relationship difficulties, parenting challenges, career-related stress, obsessive-compulsive and oppositional behaviors, attention-deficit hyperactivity disorder, and the effects of physical trauma or emotional abuse. Her clinical approach is warm and interactive, grounded in respect, sensitivity, and compassion without relying on stigmatizing labels.
She integrates client-centered, cognitive-behavioral, humanistic, psychodynamic, and solution-focused techniques, and also uses complementary methods such as Reiki and Emotional Freedom Tapping to support healing. Treatment is individualized - Sarah tailors dialogue and a care plan to fit each person’s specific needs. As a licensed clinical social worker in Connecticut (license CT LCSW 011220), she aims to support and empower those who are ready to take the courageous step toward a more fulfilling and happier life.
Online therapy can be an effective option for many common concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes. For these types of issues, virtual counseling has been shown to deliver benefits comparable to traditional in-person services.
One major advantage is flexibility - people can choose the format that fits their routine and comfort level, whether that is video sessions, phone calls, live chat, or messaging within an app. This adaptability makes it easier to maintain consistency and incorporate care into a busy schedule.
Licensed professionals provide the therapy, and if someone feels a different fit would be better, they can change therapists at any time. For many individuals seeking support for everyday mental health concerns, online therapy offers a practical and accessible way to work toward their goals.