Sarah Paulick
Florida LMHC specializing in trauma-informed, skills-based care
Start with Sarah PaulickLicensed · Professional · Cancel Anytime
About
Sarah Paulick is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 17 years of clinical experience. Her practice addresses a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, and challenges related to self esteem and coping with life changes. She also works with areas such as ADHD, bipolar concerns, eating and sleeping difficulties, and career-related stress.
Her clinical orientation draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and client-centered methods. She includes trauma-informed perspectives and attention to attachment and family-of-origin dynamics when relevant. Additional focus areas listed in her profile include abandonment and attachment issues, caregiver stress, dissociation, codependency, chronic illness and pain, and first responder concerns.
Sarah aims to work collaboratively to identify strengths and practical resources, address unhealthy patterns, and support clients in building coping skills. Outside of clinical work she spends leisure time on and in the water and enjoys activities with her dogs.
Her clinical orientation draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and client-centered methods. She includes trauma-informed perspectives and attention to attachment and family-of-origin dynamics when relevant. Additional focus areas listed in her profile include abandonment and attachment issues, caregiver stress, dissociation, codependency, chronic illness and pain, and first responder concerns.
Sarah aims to work collaboratively to identify strengths and practical resources, address unhealthy patterns, and support clients in building coping skills. Outside of clinical work she spends leisure time on and in the water and enjoys activities with her dogs.
- Location:
- Florida, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Family of origin issues, First responder issues, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: FL LMHC MH14052
- NPI Number: 1467799874
- License: LMHC (Florida)
Teletherapy options and clinical approach
Sarah uses several structured approaches in remote sessions. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thought and behavior patterns to reduce distress and improve daily functioning. Dialectical Behavior Therapy emphasizes skills for emotion regulation, interpersonal effectiveness, and distress tolerance. Attachment-Based Therapy explores relational patterns and early attachment experiences to help clients understand how past relationships influence present functioning.
These methods are presented in a collaborative manner, with an emphasis on practical skills, exploration of relational dynamics, and building internal and external supports. Clients who prefer a mix of skills training and deeper relational work may find this combination appropriate for their needs.
Teletherapy is offered through video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how sessions and between-session communications take place.
What is Sarah Paulick's clinical experience?
She has 17 years of experience working in the mental health field.
What credentials does she hold?
She is credentialed as an LMHC and lists additional clinical certifications in her full biography.
Does she hold a professional license?
Yes. Her license is FL LMHC MH14052.
Which languages does she work in?
The profile indicates she provides services in English.
Where is she based?
She practices in Florida.
Can she see clients outside the United States?
No. The profile specifies she is not accepting international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.