Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My approach centers on creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for healing and self-discovery.
I have extensive experience helping individuals work through stress, anxiety, grief, career difficulties, and life changes. My practice focuses on addressing a wide range of concerns, including social anxiety, relationship dynamics, self-esteem, trauma recovery, and personal empowerment.
My therapeutic style is collaborative and client-centered, drawing on evidence-based practices to support your unique journey. I’m committed to helping you develop stronger communication skills, build self-love, and overcome barriers that may be holding you back from living a more fulfilling life.
I understand that seeking therapy takes courage, and I’m dedicated to providing a supportive, non-judgmental environment where you can explore your challenges and strengths with confidence.
Licensed · Professional · Cancel Anytime
Sarah Johnston is a Maryland-based therapist who supports people navigating major life transitions, emotional challenges, and personal growth. She brings five years of clinical experience to her work and holds licenses as a clinical social worker – Texas LCSW 116127 and Tennessee LCSW 9802.
Her practice focuses on a range of concerns, including stress, anxiety, addictions, grief, career difficulties, and coping with life changes. As a female, gay, non-religious, liberal therapist, she aims to provide an affirming environment where clients can explore identity and values as part of their healing and growth.
Sarah uses a collaborative, client-centered approach that draws on evidence-based techniques tailored to each person. She works to help clients build stronger communication, increase self-compassion, and remove obstacles that limit a more satisfying life.
Understanding that starting therapy requires courage, Sarah is committed to offering a supportive, non-judgmental space where people can examine challenges, recognize strengths, and develop practical strategies for change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the way they connect with a therapist, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to select the format that feels most comfortable.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. For many people, online therapy offers an accessible, practical way to address everyday mental health concerns while maintaining the same level of professional care.
© All rights reserved.