Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sarah Henderson is credentialed in the United Kingdom and has four years of professional experience in therapy. She works with people facing stress and anxiety, LGBTQ+ related concerns, relationship difficulties, motivation challenges, and issues around self-esteem and confidence.
She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect the individual’s specific circumstances and goals. Sarah emphasises a collaborative process, tailoring interventions to what each client needs.
Seeking change takes courage, and Sarah is committed to supporting and empowering clients as they take the first steps toward a more fulfilling and happier life.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – clients can choose the communication method that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.
All participating professionals are licensed, and clients have the option to switch therapists at any time if they prefer a different fit. Online therapy offers practical access and adaptable formats while addressing many everyday mental health concerns.
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