
Sarah Brown
Trauma-informed addiction and recovery counselor
Start with Sarah BrownLicensed · Professional · Cancel Anytime


Trauma-informed addiction and recovery counselor
Start with Sarah BrownLicensed · Professional · Cancel Anytime
Sarah Brown is a licensed professional counselor and a licensed chemical dependency counselor practicing in Texas with 13 years of clinical experience. She approaches therapy from a person-centered, solution-focused perspective and views counseling as a collaborative process in which she walks alongside clients while offering practical support and skills to address life challenges.
Sarah integrates evidence-based techniques into her work, drawing from cognitive behavioral therapy, trauma-focused CBT, dialectical behavior therapy, and motivational interviewing to tailor interventions to each person’s needs. She believes people may not be responsible for what has happened to them but are responsible for how they respond moving forward, and she welcomes the opportunity to support those who have taken the step to seek help.
Her background includes a Bachelor’s degree in Rehabilitation Studies earned in 2008 and a Master of Arts in Integrated Recovery and Co-Occurring Disorders completed in 2018. She began working in addiction counseling in 2009 and has provided services across a range of settings, including adult and juvenile criminal justice institutions, adult residential centers, and an addiction recovery program at a homeless shelter for women and children. She has also collaborated with family and criminal court systems to support individualized recovery journeys, and she considers it a privilege when clients share their stories with her.
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or adapting to life changes - remote therapy has been shown to deliver benefits comparable to traditional in-person care. This makes online sessions a practical option for addressing everyday mental health challenges.
One major advantage of remote counseling is flexibility - clients can connect in the format that suits them best, whether through video calls, phone conversations, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care over time.
Licensed professionals provide online services, and individuals may choose a different therapist at any time if they feel a different fit would be more helpful. For many people, the combination of evidence-based approaches and convenient access makes online therapy a viable path for support and growth.