Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am a Licensed Professional Counselor (LPC) in the state of Michigan and a National Certified Counselor (NCC). I also have advanced training in mental health integrative medicine through the Mental Health Integrative Medicine Institute. I work with clients experiencing a wide range of challenges: depression, anxiety, OCD, trauma and abuse, PTSD, domestic violence, relationship issues, parenting challenges, career transitions, LGBTQIA issues, and grief and loss.
My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgement free place for clients to explore life challenges and relationships. My approach is strength based and holistic, combined with CBT, DBT, and narrative therapy.
If you need help navigating life’s challenges I am here to support you and help you utilize your unique strengths to gain the insight, clarity and self esteem to move forward. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Sarah Adams is a Licensed Professional Counselor who practices in Michigan and brings five years of clinical experience to her work with individuals facing a broad range of concerns. She is also nationally certified as a counselor and has completed advanced training in mental health integrative medicine through the Mental Health Integrative Medicine Institute, which complements her clinical approach.
Sarah works with people coping with stress, anxiety, depression, relationship challenges, trauma and abuse, grief, and many other concerns including OCD, PTSD, domestic violence, parenting difficulties, career transitions, LGBTQIA issues, addictions, bipolar disorder, ADHD, eating and sleeping disorders, self-esteem and intimacy-related issues, anger management, family conflicts, compassion fatigue, and coping with life changes.
Her counseling style emphasizes building a trusting, authentic therapeutic relationship and offering a nonjudgmental space where clients can explore their lives and relationships. She uses a strengths-based, holistic framework and integrates evidence-informed methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative therapy to tailor treatment to each person’s needs.
Sarah aims to help clients identify and use their unique strengths to gain insight, clarity, and greater self-esteem so they can move forward with their lives. She welcomes those seeking support in navigating life’s challenges and looks forward to working collaboratively toward meaningful change.
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy is often found to be comparable in effectiveness to traditional in-person sessions.
One clear benefit is convenience – clients can connect in the way that fits their life best, whether through video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to keep regular appointments and integrate therapy into a busy schedule.
Licensed professionals provide online care, and if a different therapeutic fit is desired, clients typically have the option to switch therapists. For many people seeking help with everyday mental health concerns, online therapy offers a practical, accessible route to support and change.
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