Sara Da Silva
Compassionate, practical care for adult mental health
Start with Sara Da SilvaLicensed · Professional · Cancel Anytime
About
Sara Da Silva is a licensed clinical social worker and a certified clinical addiction specialist who practices in North Carolina. She provides psychotherapy for adults aged 18 and older as well as for the geriatric population, drawing on three years of clinical experience.
She values a collaborative therapeutic relationship and takes time to learn each person’s story. Sara works side by side with clients to teach practical tools and coping strategies that support navigating difficult moments and life transitions. Her approach is warm and interactive, solution-focused, strength-based with positive psychology influences, and consistently non-judgmental.
Sara’s experience spans a wide range of concerns including stress, anxiety, depression and other mood disorders, substance addictions involving alcohol and illegal drugs, relationship and family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, anger management, self-esteem challenges, career difficulties, bipolar disorder, and coping with life changes. She has also worked with mild presentations on the autism spectrum, emotional issues related to physical disability, and acute or chronic medical conditions in older adults, as well as environmental changes such as moving into assisted living or the loss of a loved one.
- Location:
- North Carolina, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English, Spanish, Portuguese
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Anger, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Eating, Forgiveness, Gambling, Grief, Guilt and shame, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Paranoia, Polyamory, Porn, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Smoking, Trauma and abuse, Vaping, Women’s issues
Credentials & Verification
- Credentials: NC LCSW C010394
- NPI Number: 1699100180
- License: LCSW (North Carolina) #C010394 exp 2026-09-09
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship struggles, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person treatment for most individuals.
One of the main benefits is flexibility - you can connect with a therapist in the format that fits your routine and comfort level, whether that is a video session, a phone call, live chat, or in-app messaging. This flexibility often makes it easier to keep consistent appointments and integrate therapy into a busy life.
All therapists involved are licensed professionals, and if you decide another approach or therapist would be a better fit, you can switch at any time. Online therapy can be a practical option for addressing everyday mental health concerns while offering multiple ways to engage with professional support.
How much experience does Sara Da Silva have?
Sara Da Silva has 3 years of experience providing therapy services.
Is Sara Da Silva a licensed therapist?
Yes, Sara Da Silva is a licensed therapist and holds the North Carolina clinical social worker credential NC LCSW C010394.
In which languages does Sara Da Silva provide therapy?
Sara Da Silva provides therapy in English, Spanish, Portuguese.
Where is Sara Da Silva located?
Sara Da Silva is located in North Carolina.
How can I work with Sara Da Silva as my therapist?
You can work with Sara Da Silva through Phone • Video • Live Chat • Messaging.
How much does therapy with Sara Da Silva cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sara Da Silva. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.