Sara Cooley
Person-centered care for stress and trauma
Start with Sara CooleyLicensed · Professional · Cancel Anytime
About
Sara Cooley is a clinical social worker licensed in both Colorado and Texas. She earned her license in 2017 and has provided psychotherapy for adults, adolescents, and groups.
Her practice addresses a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, and the processing of past trauma and abuse. She also supports clients who wish to explore questions of spirituality and personal meaning.
Sara uses a person-centered counseling style, believing that each person is the expert on their own life and experience. Her role is to guide clients toward the changes they want, and she emphasizes openness, authenticity, and a nonjudgmental stance in sessions.
Her clinical background is grounded in cognitive behavioral approaches, with specific training in acceptance and commitment therapy and dialectical behavior therapy. She is a certified EMDR therapist. Sara structures therapy around each client’s unique needs and goals.
She welcomes the opportunity to meet and work with new clients.
- Location:
- Colorado, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Attachment issues, Bipolar, Body image, Career, Codependency, Communication problems, Compassion fatigue, Eating, Family, Family of origin issues, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Mood disorders, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Sleeping, Social anxiety and phobia, Women’s issues, Young adult issues
Credentials & Verification
- Credentials: CO LCSW 09927331, TX LCSW 64250
- NPI Number: 1346882594
- License: LCSW (Colorado) #09927331 exp 2027-08-31 • LCSW (Texas) #64250 exp 2026-09-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be better.
Overall, online therapy can provide an effective and adaptable way to address everyday mental health concerns and support ongoing personal growth.
How much experience does Sara Cooley have?
Sara Cooley has 5 years of experience in providing therapy services.
Is Sara Cooley a licensed therapist?
Yes, Sara Cooley is a licensed clinical social worker in both Colorado and Texas.
In which languages does Sara Cooley provide therapy?
Sara Cooley provides therapy in English.
Where is Sara Cooley located?
Sara Cooley is located in Colorado.
How can I work with Sara Cooley as my therapist?
Clients can work with Sara Cooley by phone, video, live chat, or messaging.
Does Sara Cooley work with international clients?
Sara Cooley does work with international clients.
How much does therapy with Sara Cooley cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Sara Cooley. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.