Sandra Henderson
BACP therapist offering attachment-focused and CBT-informed care
Start with Sandra HendersonLicensed · Professional · Cancel Anytime
About
Sandra Henderson is a BACP credentialed therapist based in the United Kingdom with 16 years of professional experience. She works with individuals facing stress, anxiety, relationship difficulties, grief, trauma and abuse, depression, and a wide range of family and intimacy-related concerns. Her practice includes attention to attachment and abandonment issues, codependency, addiction, aging and geriatric concerns, and other complex relational patterns.
She approaches each person as the expert of their own story, offering a supportive and nonjudgmental space to explore patterns, feelings, and goals. Sandra draws on a blend of approaches including cognitive behavioral techniques, attachment-based perspectives, client-centered listening, psychodynamic inquiry, existential reflection, and solution-focused planning to tailor sessions to the needs presented.
Sandra aims to collaborate with clients to identify practical strategies and new ways of relating to difficult emotions and life transitions. She accepts international clients and conducts sessions using live video, phone, live chat, or text-based messaging to accommodate different preferences and circumstances.
She approaches each person as the expert of their own story, offering a supportive and nonjudgmental space to explore patterns, feelings, and goals. Sandra draws on a blend of approaches including cognitive behavioral techniques, attachment-based perspectives, client-centered listening, psychodynamic inquiry, existential reflection, and solution-focused planning to tailor sessions to the needs presented.
Sandra aims to collaborate with clients to identify practical strategies and new ways of relating to difficult emotions and life transitions. She accepts international clients and conducts sessions using live video, phone, live chat, or text-based messaging to accommodate different preferences and circumstances.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Coping with life changes
Other areas of experience: Family conflicts, Trauma and abuse, Depression, Abandonment, Antisocial personality, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Self-love, Workplace issues
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Online sessions tailored to relationship and coping needs
Sandra combines client-centered listening with cognitive behavioral tools to help clients clarify concerns and develop practical strategies. Client-centered work emphasizes empathy and collaboration so the person can direct the pace and focus of sessions. Cognitive behavioral techniques can be used to identify patterns of thought and behavior and to try concrete alternatives between sessions.
An attachment-based lens and psychodynamic exploration are available for clients who want to examine relational history and recurring interpersonal patterns. These approaches invite reflection on how early relationships influence current connections and on how patterns may be reshaped through new awareness and practice.
Sandra offers online appointments by video calls, phone sessions, live chat, or text-based messaging. She describes the process as collaborative, inviting clients to set goals and to choose communication methods that suit their needs.
What is Sandra's professional background?
Sandra has 16 years of experience working with people on issues such as stress, anxiety, relationships, grief, trauma and abuse, depression, and family concerns.
What credentials or license does she hold?
This profile lists BACP as Sandra's credential and license detail.
Which languages does Sandra offer therapy in?
Sessions are provided in English.
Where is Sandra located?
She is based in the United Kingdom.
How can clients work with her remotely?
Clients may meet with Sandra via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside her country?
Yes. Sandra accepts international clients.
What does it cost to work with Sandra?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with Sandra?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.