
Sana Anas
Compassionate online therapy for adults
Start with Sana AnasLicensed · Professional · Cancel Anytime


Compassionate online therapy for adults
Start with Sana AnasLicensed · Professional · Cancel Anytime
Sana Anas offers virtual visits for clients located in Hawai’i while she is personally based in North Carolina. She has worked with adults presenting a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship issues, and trauma.
As a Hawaii-licensed clinical social worker, Sana brings eight years of clinical experience to her work. Her approach is warm and person-centered - she meets each client where they are and draws on multiple therapeutic modalities, using clients' strengths to identify practical solutions. She often includes a dash of humor and adapts both dialogue and the treatment plan to meet each person’s unique needs.
Prospective clients should verify their personal information through Headway.co and can schedule a 15-minute telephone consultation to determine whether they are a good match before beginning telehealth sessions. Sana recognizes the courage it takes to seek a more fulfilling life and is honored to assist and support clients through the next stage of their journey.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists who provide online services are licensed professionals, and clients have the option to switch providers if they prefer a different fit. For many people, remote therapy offers an accessible and effective path to addressing everyday mental health concerns.