
Sally Humphries
Compassionate registered counsellor in the UK
Start with Sally HumphriesLicensed · Professional · Cancel Anytime


Compassionate registered counsellor in the UK
Start with Sally HumphriesLicensed · Professional · Cancel Anytime
Sally Humphries is a registered counsellor in the United Kingdom with over 22 years of professional experience working with both individuals and couples. Through her practice she has been privileged to meet many unique and resilient people and to accompany them through different stages of life.
Her principal strength is the ability to form a meaningful connection. She strives to be genuine, authentic and empathic, offering an attitude of unconditional acceptance that helps to create a trusting therapeutic relationship.
Sally believes that a strong relationship with a therapist is central to understanding oneself, accepting difficult feelings and making space for healing and growth. She describes her role as a fellow traveller, accompanying clients for as long as they wish to be supported.
She has worked with a wide range of concerns, including anxiety, depression, family and relationship issues, stress, work-related problems, trauma, abuse, loss and bereavement. Sally also has considerable experience of working with people on the autistic spectrum and a special interest in supporting those affected by a cancer diagnosis and treatment and the emotional impact that can follow.
In her sessions she aims to create an open and safe environment where thoughts and feelings can be explored without judgement. Taking the first step towards a more fulfilling and happier life often takes courage, and Sally is available to support clients through that process.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - you can connect in the way that suits you best, whether that is via video calls, phone sessions, live chat or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
All therapists are licensed professionals, and if the therapeutic fit is not right you are free to switch to another therapist at any time. For many people, the combination of accessibility and professional support makes online therapy a practical and effective choice.