Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome! My name is Sallie Trecek and I congratulate you for reaching out! My hope is to help you turn whatever barriers are in your path right now into building blocks.
I have been a Licensed Professional Counselor in the state of Oklahoma for over 20 years. I also have been a teacher and a school counselor in public schools. My background is varied which leads me to better understand my clients no matter their age or ethnic backgrounds. I have gained knowledge and experience in helping families overcome parenting hurtles and helping individuals get through challenging times in order to find and clarify their lives’ paths. I have worked with people at all stages of their lives whether it be with their anxiety, depression, stress, life transitions, relationship difficulties or just “what do I want to do when I grow up”?
We all have choices, whether as an individual or a group, yet sometimes feel like we’re “stuck” and see no clear path or options. As your therapist, I am a sounding board to help you sort out the issues then find and clarify your options. I will walk beside you in this journey and help you through whatever challenges you are facing. I listen carefully to your concerns and help you explore ways to improve your life by creating what you want instead of what you have. I have a very eclectic approach to therapy and use a variety of techniques helping you on this journey. The most important one to me is showing you unconditional positive regard.
It is my greatest hope that while working together you will be able to achieve a level of personal growth that you need to lead a happy and healthy life.
Licensed · Professional · Cancel Anytime
Sallie Trecek welcomes people who are taking the step to seek support and aims to help turn current barriers into building blocks for growth. With a warm, approachable style she helps clients clarify choices and chart a path forward when life feels uncertain.
With 28 years of experience, Sallie brings a varied background that includes long-term experience as a Licensed Professional Counselor in Oklahoma for over 20 years, plus time working as a teacher and a school counselor in public schools. That range of roles informs her ability to relate to clients of different ages and cultural backgrounds. She works with individuals and families on issues such as anxiety, depression, stress, life transitions, relationship difficulties, and parenting challenges, and supports people exploring career or life-direction questions.
Sallie serves as a steady sounding board who listens carefully, helps clients sort through concerns, and assists them in identifying options and building practical steps forward. She uses an eclectic mix of therapeutic techniques tailored to each person, with a core emphasis on offering unconditional positive regard. Based in Florida, she is a licensed mental health counselor and works collaboratively with clients to foster the personal growth needed for a healthier, more satisfying life.
For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions. It can be a practical and impactful option for people facing these issues.
One major benefit is flexibility. Clients can connect with therapists in the way that works best for them – through video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and individuals may change therapists if they prefer a different fit. For everyday emotional and relational concerns, online therapy offers accessible, adaptable support that many people find effective.
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