Sallie Trecek

Sallie Trecek welcomes people who are taking the step to seek support and aims to help turn current barriers into building blocks for growth. With a warm, approachable style she helps clients clarify choices and chart a path forward when life feels uncertain.

With 28 years of experience, Sallie brings a varied background that includes long-term experience as a Licensed Professional Counselor in Oklahoma for over 20 years, plus time working as a teacher and a school counselor in public schools. That range of roles informs her ability to relate to clients of different ages and cultural backgrounds. She works with individuals and families on issues such as anxiety, depression, stress, life transitions, relationship difficulties, and parenting challenges, and supports people exploring career or life-direction questions.

Sallie serves as a steady sounding board who listens carefully, helps clients sort through concerns, and assists them in identifying options and building practical steps forward. She uses an eclectic mix of therapeutic techniques tailored to each person, with a core emphasis on offering unconditional positive regard. Based in Florida, she is a licensed mental health counselor and works collaboratively with clients to foster the personal growth needed for a healthier, more satisfying life.