Ryder DeFranco
Compassionate therapy for clarity and growth
Start with Ryder DeFrancoLicensed · Professional · Cancel Anytime
About
Ryder DeFranco, LICSW, supports people who are ready to better understand themselves, work through pain, and build a more grounded sense of well-being. Reaching out for professional support can be a meaningful first step when life feels challenging, overwhelming, or filled with anxiety and uncertainty. Ryder approaches therapy as a collaborative process, offering steady guidance as clients look for relief from suffering and clearer ways to move forward.
Her goal is to create a space where clients feel heard and respected while exploring what is getting in the way of the life they want. With compassionate support and practical strategies, she helps clients sort through stressors, identify patterns, and strengthen coping skills that fit their real-world needs. While friends and family can be important sources of care, therapy can provide dedicated time, structure, and professional perspective for navigating complex emotions and decisions.
Ryder emphasizes that seeking therapy is not something to feel ashamed of. Alongside life’s joy, many people also carry sorrow, self-doubt, and the emotional weight of hardship. She works with clients step by step to promote self-discovery, address internal blockages, and develop tools for meeting challenges with more confidence and clarity. No matter a person’s age or stage of life, Ryder believes growth and positive change are possible, and that the past does not have to define what comes next.
Her goal is to create a space where clients feel heard and respected while exploring what is getting in the way of the life they want. With compassionate support and practical strategies, she helps clients sort through stressors, identify patterns, and strengthen coping skills that fit their real-world needs. While friends and family can be important sources of care, therapy can provide dedicated time, structure, and professional perspective for navigating complex emotions and decisions.
Ryder emphasizes that seeking therapy is not something to feel ashamed of. Alongside life’s joy, many people also carry sorrow, self-doubt, and the emotional weight of hardship. She works with clients step by step to promote self-discovery, address internal blockages, and develop tools for meeting challenges with more confidence and clarity. No matter a person’s age or stage of life, Ryder believes growth and positive change are possible, and that the past does not have to define what comes next.
- Location:
- Washington, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Abandonment, Attachment issues, Body image, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: WA LICSW SWI.LW.60852568
- NPI Number: 1265823025
- License: LICSW (Washington)
Therapy Approaches That Travel With You Online
Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore feelings and experiences at their own pace. It can be especially helpful when someone wants to build self-understanding, strengthen self-esteem, or feel less alone while working through a difficult season.Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, emotions, and behaviors influence one another. It often helps clients notice unhelpful patterns, develop new coping strategies, and respond to stress and anxiety with more flexibility. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and relationship effectiveness, which can be useful during intense emotions or major life transitions.
Finding the right approach is part of the process. Ryder DeFranco works collaboratively with clients to clarify goals, understand preferences, and choose tools that fit the client’s needs in a realistic, supportive way. Licensed professionals and therapists may draw from more than one method as therapy unfolds, adjusting the focus as new insights emerge.
Online therapy can make it easier to get consistent support in a busy life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility and accessible ways to stay connected and engaged between appointments.
How much experience does Ryder DeFranco have?
Ryder DeFranco has 7 years of experience providing therapy and support to clients.
Is Ryder DeFranco a licensed therapist?
Yes. Ryder DeFranco is a licensed therapist and holds the credential LICSW. License information provided: WA LICSW SWI.LW.60852568.
In which languages does Ryder DeFranco provide therapy?
Ryder DeFranco provides therapy in English.
Where is Ryder DeFranco located?
Ryder DeFranco is located in Washington.
How can I work with Ryder DeFranco as my therapist?
You can work with Ryder DeFranco through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Ryder DeFranco work with international clients?
No. Ryder DeFranco does not currently work with international clients.
How much does therapy with Ryder DeFranco cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.