Ruth Kizer
Texas LPC offering CBT, DBT, mindfulness, and collaborative care
Start with Ruth KizerLicensed · Professional · Cancel Anytime

Texas LPC offering CBT, DBT, mindfulness, and collaborative care
Start with Ruth KizerLicensed · Professional · Cancel Anytime
Ruth uses cognitive-behavioral therapy to help identify thought patterns and the behaviors that follow. In accessible, step-by-step work, CBT can be used to explore practical strategies for responding to stress, anxiety, and mood concerns. Dialectical behavior therapy is offered as another structured approach that focuses on building skills for managing strong emotions and improving interpersonal effectiveness.
Mindfulness therapy is also part of the approach and is presented in straightforward practices to increase present-moment awareness and coping with distress. Throughout remote work, these methods are applied in a collaborative way: Ruth tailors techniques to match each person's goals and preferences rather than using a single rigid plan.
Online sessions can take place by video calls, phone sessions, live chat, or text-based messaging, giving multiple ways to connect depending on communication style and need. Motivational interviewing and narrative therapy are available as additional tools to explore motivation and personal stories when those approaches fit the work.
Ruth Kizer has 28 years of experience as a licensed counselor.
She holds the LPC credential and is licensed as TX LPC 13220.
This profile indicates that she provides services in English.
Ruth practices in Texas.
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
No. This profile indicates she does not accept international clients.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
Begin by using the Start Therapy button and completing a short matching questionnaire.