About

Russell Bresgall is a qualified psychotherapist and counsellor from England with 12 years of clinical experience.

He has supported people dealing with a wide range of difficulties, including stress, anxiety, depression, addiction, grief and loss, ADHD, aspects of neurodiversity, questions about life purpose, and challenges with concentration.

Russell adopts a collaborative approach that recognises each person as the expert in their own life and experiences, and he works alongside clients to address the issues that are causing difficulty in the present.

He understands that seeking help takes courage and aims to support and empower people as they tackle problems or pursue a more fulfilling and happier life.

He hopes to speak with you soon.

Location:
United Kingdom, United Kingdom
Years Experience:
12
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Avoidant personality, Cancer, Career, Coaching, Codependency, Commitment issues, Compassion fatigue, Compulsion, Coping with life changes, Eating, Family, Forgiveness, Gambling, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Obsession, OCD, Panic disorder and panic attacks, Porn, Self esteem, Self-love, Sex addiction, Sleeping, Social anxiety and phobia, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #118338 exp 2026-07-11

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can really help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been found to be as effective as traditional in-person sessions for most people. A major benefit is the flexibility it offers. Clients can choose how they connect with a therapist - through video calls, phone sessions, live chat, or in-app messaging - making it simpler to fit therapy into a busy life. Therapy is provided by licensed professionals and therapists, and if someone feels they need a different fit they can switch therapists at any time. Overall, online therapy provides an accessible option that can support people dealing with everyday mental health and relationship concerns while accommodating different schedules and communication preferences.

How much experience does Russell Bresgall have?

Russell Bresgall has 12 years of experience providing therapy services.

In which languages does Russell Bresgall provide therapy?

Russell Bresgall provides therapy in English.

Where is Russell Bresgall located?

Russell Bresgall is located in United Kingdom.

How can I work with Russell Bresgall as my therapist?

You can work with Russell Bresgall via Phone • Video • Live Chat • Messaging.

Does Russell Bresgall work with international clients?

Russell Bresgall does work with international clients.

How much does therapy with Russell Bresgall cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Russell Bresgall is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with him. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.