Holistic Jungian therapist specializing in trauma and relationships
I am a clinical social worker practicing in the New England area for over twenty five years. I have worked with individuals primarily with acute mental illness and trauma. In addition, I have a significant amount of experience working with families and individuals who have experienced cognitive impairment, physical disabilities and medical problems. Dealing with issues of grief and loss, often accompanying mental and physical problems, has made me very sensitive to other’s needs.
I have always had a passion for caring and helping others and now bring years of experience to my work. I hope to continue to to work with people, as they face life’s challenges and transitions, coping with the anxiety and depression, that often accompanies change.
My therapeutic model is strengths based, often using Cognitive Behavior Therapy (CBT). In addition, I utilize Person-Centered Therapy ((PCT) coupled with mindfulness techniques. Recognizing the unique individual differences, the therapeutic process will be determined collaboratively and what approach is best suited for the individual.
My sincere, empathetic and engaging personality has worked well for me in relationship building and facilitating the process of growth and wellness. I am goal oriented and encourage clients to set their individual objectives and together we work towards achieving them.
I am eager to be part of your life’s journey and together we will achieve fulfillment and joy that you are striving for.
Licensed · Professional · Cancel Anytime
Rosemary Lough is a clinical social worker based in Maine with 20 years of professional experience. She has focused much of her career on supporting individuals who are living with acute mental illness and those who have experienced trauma.
Her work also includes substantial experience with families and with people who face cognitive impairments, physical disabilities, and medical challenges. Addressing grief and loss that often accompany medical or mental health concerns has made her attentive to the complex needs that arise in those situations.
Driven by a long-standing commitment to caring for others, she helps people navigate life transitions and the anxiety or depression that can follow change. Her approach is strengths-based and practical, encouraging clients to identify and pursue meaningful goals.
In treatment she commonly uses cognitive behavioral therapy alongside person-centered methods and mindfulness practices. She and each client collaborate to choose the combination of techniques that best fits the individual’s needs.
Known for a sincere, empathetic, and engaging manner, Rosemary brings a goal-oriented style to the therapeutic relationship, supporting clients as they set objectives and work toward greater well-being. She is licensed as a clinical social worker in both Rhode Island and Maine.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or managing life transitions – online therapy can be as effective as traditional in-person sessions. Research and clinical practice indicate that virtual care often produces comparable outcomes for these types of issues.
One of the main advantages of working online is flexibility. Clients can choose the communication method that suits them best, whether that is video calls, phone sessions, live chat, or messaging within an app. This adaptability makes it easier to fit therapy into a busy schedule.
All therapists providing online care are licensed professionals, and you have the option to change providers if you feel another clinician would be a better fit. For many people, online therapy offers a practical and effective way to address everyday mental health concerns while maintaining a consistent therapeutic relationship.
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