Holistic Jungian therapist specializing in trauma and relationships
I am a clinical social worker practicing in the New England area for over twenty five years. I have worked with individuals primarily with acute mental illness and trauma. In addition, I have a significant amount of experience working with families and individuals who have experienced cognitive impairment, physical disabilities and medical problems. Dealing with issues of grief and loss, often accompanying mental and physical problems, has made me very sensitive to other’s needs.
I have always had a passion for caring and helping others and now bring years of experience to my work. I hope to continue to to work with people, as they face life’s challenges and transitions, coping with the anxiety and depression, that often accompanies change.
My therapeutic model is strengths based, often using Cognitive Behavior Therapy (CBT). In addition, I utilize Person-Centered Therapy ((PCT) coupled with mindfulness techniques. Recognizing the unique individual differences, the therapeutic process will be determined collaboratively and what approach is best suited for the individual.
My sincere, empathetic and engaging personality has worked well for me in relationship building and facilitating the process of growth and wellness. I am goal oriented and encourage clients to set their individual objectives and together we work towards achieving them.
I am eager to be part of your life’s journey and together we will achieve fulfillment and joy that you are striving for.
Licensed · Professional · Cancel Anytime
Rosemary Lough is a licensed clinical social worker practicing in Maine with 20 years of clinical experience. She specializes in areas such as stress, anxiety, trauma and abuse, grief, sleep disorders, depression, relationship concerns, self-esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue.
Her background includes extensive work with individuals facing acute mental illness and trauma, as well as experience supporting families and people who have cognitive impairment, physical disabilities, or medical challenges. Addressing grief and loss alongside mental and physical health issues has shaped a sensitive, attuned approach to care.
She holds clinical social work licenses in both Rhode Island and Maine and draws on a strengths-based framework to guide therapy. Rosemary frequently uses Cognitive Behavioral Therapy (CBT) alongside person-centered methods and mindfulness techniques, and she determines the therapeutic approach collaboratively based on each person’s needs.
Known for a sincere, empathetic, and engaging manner, Rosemary emphasizes goal-setting and works with clients to identify and pursue meaningful objectives. She remains committed to supporting people through life transitions and the anxiety or depression that can accompany change, and she is eager to be part of a client’s journey toward greater fulfillment and well-being.
For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be just as effective as traditional in-person sessions. Research and clinical practice have shown comparable outcomes for these types of issues when care is delivered remotely.
One major advantage of online therapy is flexibility – you can connect in the way that suits you best, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule and maintain continuity of care.
Licensed professionals provide online therapy, and if you decide a different therapeutic fit would be better, you have the option to switch therapists. For many people, remote sessions offer an accessible, practical route to addressing everyday mental health concerns and life transitions.
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