Rosemary Lough

Rosemary Lough is a licensed clinical social worker practicing in Maine with 20 years of clinical experience. She specializes in areas such as stress, anxiety, trauma and abuse, grief, sleep disorders, depression, relationship concerns, self-esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue.

Her background includes extensive work with individuals facing acute mental illness and trauma, as well as experience supporting families and people who have cognitive impairment, physical disabilities, or medical challenges. Addressing grief and loss alongside mental and physical health issues has shaped a sensitive, attuned approach to care.

She holds clinical social work licenses in both Rhode Island and Maine and draws on a strengths-based framework to guide therapy. Rosemary frequently uses Cognitive Behavioral Therapy (CBT) alongside person-centered methods and mindfulness techniques, and she determines the therapeutic approach collaboratively based on each person’s needs.

Known for a sincere, empathetic, and engaging manner, Rosemary emphasizes goal-setting and works with clients to identify and pursue meaningful objectives. She remains committed to supporting people through life transitions and the anxiety or depression that can accompany change, and she is eager to be part of a client’s journey toward greater fulfillment and well-being.