Holistic Jungian therapist specializing in trauma and relationships
I want you to know that I recognize the courage it takes to ask for help, in this case to seek out therapy. We all know difficult times are real.
I have been a bilingual Marriage and Family therapist since 2006, and my style is client-centered, meaning I believe it is important to meet you right where you are today emotionally. I also draw from CBT techniques.
As a clinician it is important to me that you feel safe and heard. I thrive to offer you a confidential, safe, judgment-free space where you can process your goals, learn coping skills, find purpose, and look for solutions.
I believe that learning new ways to tackle life’s challenges is brave and can be achieved through mindfulness, compassion, and active listening. Therapy is a journey; healing is a process and a team effort for both client and therapist.
Thank you for taking the time to learn more about me.
Licensed · Professional · Cancel Anytime
Rosa Salja-Mota recognizes the courage it takes to reach out for help and begin therapy. She meets each person where they are emotionally, offering a client-centered approach that prioritizes feeling heard and understood.
She is a bilingual therapist who provides services in English and Spanish and brings 15 years of clinical experience to her work. As a licensed marriage and family therapist authorized to practice in Florida and Arizona, she combines a person-focused style with techniques from cognitive behavioral therapy to support practical change.
Rosa aims to offer a confidential, safe, and nonjudgmental space where clients can explore goals, develop coping skills, and seek purpose and solutions. Her approach emphasizes mindfulness, compassion, and active listening as tools to face life’s challenges.
Rosa views therapy as a collaborative process – healing unfolds over time and requires partnership between client and therapist. She appreciates the step it takes to begin therapy and welcomes the opportunity to support that work.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that fits your life, choosing video sessions, phone calls, live chat, or in-app messaging. This variety makes it easier to keep therapy consistent amid other commitments.
Licensed professionals provide care through these formats, and if you decide you want a different fit at any time, you can switch therapists. Online therapy offers a practical option for people seeking accessible, effective support for everyday mental health concerns.
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