Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Rochelle McGhee and I applaud you for reaching out to take care of yourself. Here is a bit of information about me and my therapy style.
My master’s degree is in Clinical Psychology. I am a Licensed Clinical Professional Counselor (LCPC) for Illinois and have over 15 years of experience providing counseling services. In 2018, I obtained certification (CADC) to assist people working to address alcohol and substance abuse issues.
I incorporate a variety of modalities into the therapeutic process, based on your needs; however, my overall approach is based on the principles of Dialectical Behavior Therapy (DBT) – a form of cognitive behavior therapy. This type of therapy places a heavy emphasis on learning mindfulness skills to help you manage your thoughts and attention. DBT also helps you develop a toolbox of other skills to manage emotions, address interpersonal challenges, and relieve chronic distress. I have supported individuals with a variety of challenges such as depression, anxiety, conflicts within families and other relationships, traumatic histories, and difficulties regarding forgiveness.
Every therapist has a personal style. Mine is anchored in respect for the client and your innate ability to grow and meet goals. I have a patient approach while maintaining the focus needed to move forward. My intention is to always assist clients in feeling empowered, heard, and valued. I consider us to be partners on a journey, figuring out what works best in creating a life for you that is manageable and meaningful.
I check for messages throughout the day, as my schedule allows. This means that if you reach out to me on one of my scheduled workdays, my goal is to respond within that same day. On other days, it may take up to 24 hours for me to respond. I also offer morning and afternoon appointments for live sessions, 3 days per week.
I am ready to support you and look forward to our work together!
Licensed · Professional · Cancel Anytime
Rochelle McGhee welcomes the decision to seek support and brings a calm, respectful presence to clinical work. She holds a master’s degree in Clinical Psychology and is a Licensed Clinical Professional Counselor in Illinois – license number IL LCPC 180004571. Rochelle has 18 years of experience delivering counseling services and completed certification in 2018 to assist people addressing alcohol and substance use concerns.
Her therapeutic approach blends multiple modalities tailored to each person’s needs, with a foundation in the principles of Dialectical Behavior Therapy (DBT) – a form of cognitive behavior therapy that emphasizes mindfulness and practical skills. Rochelle helps clients build a toolbox for managing emotions, navigating interpersonal challenges, and reducing chronic distress.
She has supported people confronting a range of concerns, including depression, anxiety, family and relationship conflicts, histories of trauma, and struggles related to forgiveness. Rochelle’s style is grounded in respect for each client’s capacity to grow. She brings a patient stance while keeping therapy focused on progress, aiming to help clients feel empowered, heard, and valued as partners in crafting a more manageable, meaningful life.
Rochelle checks messages throughout the day as her schedule allows. If contacted on one of her scheduled workdays, her goal is to respond that same day; on other days it may take up to 24 hours to reply. She offers morning and afternoon live-session appointments three days per week.
Rochelle McGhee is ready to support clients and looks forward to working with them.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the primary advantages is convenience – clients can choose the connection method that suits them best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to integrate therapy into a busy life and maintain continuity of care.
Each therapist offering remote services is a licensed professional, and clients may switch therapists at any time if they seek a different fit. Online therapy can provide accessible, adaptable support for many common mental health and life concerns.
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