
Rochelle McGhee
DBT-informed care for practical change
Start with Rochelle McGheeLicensed · Professional · Cancel Anytime


DBT-informed care for practical change
Start with Rochelle McGheeLicensed · Professional · Cancel Anytime
Rochelle McGhee welcomes the decision to seek support and brings a calm, respectful presence to clinical work. She holds a master’s degree in Clinical Psychology and is a Licensed Clinical Professional Counselor in Illinois - license number IL LCPC 180004571. Rochelle has 18 years of experience delivering counseling services and completed certification in 2018 to assist people addressing alcohol and substance use concerns.
Her therapeutic approach blends multiple modalities tailored to each person’s needs, with a foundation in the principles of Dialectical Behavior Therapy (DBT) - a form of cognitive behavior therapy that emphasizes mindfulness and practical skills. Rochelle helps clients build a toolbox for managing emotions, navigating interpersonal challenges, and reducing chronic distress.
She has supported people confronting a range of concerns, including depression, anxiety, family and relationship conflicts, histories of trauma, and struggles related to forgiveness. Rochelle’s style is grounded in respect for each client’s capacity to grow. She brings a patient stance while keeping therapy focused on progress, aiming to help clients feel empowered, heard, and valued as partners in crafting a more manageable, meaningful life.
Rochelle checks messages throughout the day as her schedule allows. If contacted on one of her scheduled workdays, her goal is to respond that same day; on other days it may take up to 24 hours to reply. She offers morning and afternoon live-session appointments three days per week.
Rochelle McGhee is ready to support clients and looks forward to working with them.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the primary advantages is convenience - clients can choose the connection method that suits them best, whether that is video sessions, phone calls, live chat, or in-app messaging. This flexibility often makes it easier to integrate therapy into a busy life and maintain continuity of care.
Each therapist offering remote services is a licensed professional, and clients may switch therapists at any time if they seek a different fit. Online therapy can provide accessible, adaptable support for many common mental health and life concerns.